How To Stop Smoking and Stay Stopped For Good
by Riley, Gillian
A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good.
Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to.
How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight.
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How to Stop Smoking and Stay Stopped For Good
by Gillian Riley
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CD-Audio. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will Item Price
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How to Stop Smoking and Stay Stopped for Good
by Gillian Riley
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
by Riley, Gillian
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
by Riley, Gillian
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
by Riley, Gillian
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
by Riley, Gillian
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated (Positive Health) Riley, Gillian
by Riley, Gillian
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
by Riley, Gillian
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How to Stop Smoking and Stay Stopped for Good (Positive Health)
by Gillian Riley
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How to Stop Smoking and Stay Stopped for Good
by Riley, Gillian
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated (Positive Health) Riley, Gillian
by Riley, Gillian
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How to Stop Smoking and Stay Stopped for Good : Fully Revised and Updated
by Riley, Gillian
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How to Stop Smoking and Stay Stopped for Good : Fully Revised and Updated
by Riley, Gillian
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How to Stop Smoking and Stay Stopped for Good
by Riley, Gillian
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How to Stop Smoking and Stay Stopped for Good
by Riley, Gillian
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How to Stop Smoking and Stay Stopped for Good
by Riley, Gillian
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How to Stop Smoking & Stay Stopped For Good
by Gillian Riley
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