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Exercised: The Science of Physical Activity, Rest and Health
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Exercised: The Science of Physical Activity, Rest and Health Paperback -

by Daniel Lieberman


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  • Title Exercised: The Science of Physical Activity, Rest and Health
  • Author Daniel Lieberman
  • Binding Paperback
  • Pages 464
  • Volumes 1
  • Language ENG
  • Publisher Penguin Group
  • ISBN 9780141986364 / 0141986360
  • Weight 0.74 lbs (0.34 kg)
  • Dimensions 7.8 x 5.08 x 0.94 in (19.81 x 12.90 x 2.39 cm)
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Exercised

Exercised

by Daniel Lieberman

  • New
  • Paperback
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New
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Paperback
ISBN 10 / ISBN 13
9780141986364 / 0141986360
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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; <b>Daniel Lieberman</b> is Edwin M. Lerner II Professor of Biological Sciences and a professor of the Department of Human Evolutionary Biology at Harvard University. He is a leading figure in the field of human evolution and
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€15.34
€9.50 shipping to USA
Exercised: The Science of Physical Activity, Rest and Health

Exercised: The Science of Physical Activity, Rest and Health

by Daniel Lieberman

  • New
Condition
New
ISBN 10 / ISBN 13
9780141986364 / 0141986360
Quantity Available
10
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Southport, Merseyside, United Kingdom
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New. In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety. But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise. We are hardwired for moderate exertion throughout each day, not triathlons or treadmills. Drawing on over a decade of high-level scientific research and eye-opening insights from evolutionary biology and anthropology, Lieberman explains precisely how exercise can promote health; debunks persistent myths about sitting, speed, strength and endurance; and points the way towards more enjoyable and physically active living in the modern world.
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€16.08
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Exercised
Stock Photo: Cover May Be Different

Exercised

by Daniel Lieberman

  • New
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New
ISBN 10 / ISBN 13
9780141986364 / 0141986360
Quantity Available
1
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Woodside, New York, United States
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Penguin Books , pp. 464 . Papeback. New.
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€14.96
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Exercised : The Science of Physical Activity, Rest and Health
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Exercised : The Science of Physical Activity, Rest and Health

by Lieberman, Daniel

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ISBN 10 / ISBN 13
9780141986364 / 0141986360
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Penguin Books, Limited. Used - Good. Used book that is in clean, average condition without any missing pages.
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Exercised: The Science of Physical Activity, Rest and Health
Stock Photo: Cover May Be Different

Exercised: The Science of Physical Activity, Rest and Health

by Lieberman, Daniel

  • Used
  • Paperback
Condition
Used:Good
Binding
Paperback
ISBN 10 / ISBN 13
9780141986364 / 0141986360
Quantity Available
1
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HOUSTON, Texas, United States
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Penguin, 2021-06-03. Paperback. Used:Good.
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€21.77
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Exercised: The Science of Physical Activity, Rest and Health
Stock Photo: Cover May Be Different

Exercised: The Science of Physical Activity, Rest and Health

by Lieberman, Daniel

  • Used
  • Paperback
Condition
Used: Good
Binding
Paperback
ISBN 10 / ISBN 13
9780141986364 / 0141986360
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Item Price
€22.99
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Description:
Penguin, 2021-06-03. Paperback. Used: Good.
Item Price
€22.99
FREE shipping to USA