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You Are What You Eat: The Plan That Will Change your Life
by McKeith, Gillian
- Used
- Paperback
- Condition
- Used- Very good
- ISBN 10
- 0718147650
- ISBN 13
- 9780718147655
- Seller
-
Newark on Trent, Nottinghamshire, United Kingdom
Payment Methods Accepted
About This Item
Synopsis
From the author of Gillian McKeith’s Food Bible and Slim for Life With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. You Are What You Eat also includes: Gillian McKeith’s Diet of Abundance” A 7-Day jumpstart plan The Food IQ Test Complete shopping guide and meal plan Healthy and delicious Mediterranean-inspired recipes You Are What You Eat is a clear, no-nonsense nutritional guide to a healthier life.
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Details
- Bookseller
- Book Attic
(GB)
- Bookseller's Inventory #
- 0101788
- Title
- You Are What You Eat
- Author
- McKeith, Gillian
- Format/Binding
- Pbk.
- Book Condition
- Used- Very good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0718147650
- ISBN 13
- 9780718147655
- Publisher
- Penguin- Michael Joseph
- Place of Publication
- London, United Kingdom
- Date Published
- 2004
- Bookseller catalogs
- Lifestyle - Health;