Nutrition
From The 4-Hour Body to The China Study, from High Protein Diet and Cookery Book to Weight Watchers Food Plan Diet Cookbook, we can help you find the nutrition books you are looking for. As the world's largest independent marketplace for new, used and rare books, you always get the best in service and value when you buy from Biblio, and all of your purchases are backed by our return guarantee.
Subcategories in Nutrition
Top Sellers in Nutrition
The 4-Hour Body
by Timothy Ferriss
TIMOTHY FERRISS is a serial entrepreneur, #1 New York Times bestselling author, and angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more). Best known for his rapid-learning techniques, Tim's books -- The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef -- have been published in 30+ languages. The 4-Hour Workweek has spent seven years on The New York Times bestseller list. Tim has been featured by more than 100 media...
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In Defense Of Food
by Michael Pollan
In Defense of Food: An Eater's Manifesto is a 2008 book by Michael Pollan. It was number one on the New York Times Non-Fiction Best Seller List for six weeks. The book grew out of Pollan's 2007 article Unhappy Meals published in the New York Times Magazine. Pollan has also said that he wrote In Defense of Food as a response to people asking him what they should eat after having read The Omnivore's Dilemma, his previous book.
Let's Eat Right To Keep Fit
by Adelle Davis
A practical guide to nutrition designed to help you achieve good health through proper diet.
17 Day Diet
by Mike Moreno
âÈêWeâÈçve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too.âÈë âÈ'Dr. Mike MorenoIf you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike MorenoâÈçs 17 Day Diet relies on proven methods to help you take weight off and keep it off...
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French Women Don't Get Fat
by Guiliano- Mireille
Stylish, convincing, wise, funny--and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"--how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.As a typically...
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The China Study
by T Colin; Campbell Ii, Thomas M Campbell
The China Study is a 2005 book by T. Colin Campbell, Ph.D. , and his son, Thomas M. Campbell II. Dr. Campbell is a professor of Nutritional Biochemistry at Cornell University and one of the directors of the China Project.
Skinny Bitch
by Rory; Barnouin, Kim Freedman
Skinny Bitch is a sleeper hit diet book written by Rory Freedman, a former modelling agent and Kim Barnouin, a former model. Known for its irreverent tone, the book gained attention in 2007 when British celebrity Victoria Beckham was photographed holding a copy while shopping in Los Angeles.
Weigh Down Diet
by Gwen Shamblin
Gwen Shamblin is a registered dietician with a master’s degree in food and nutrition, and was a full-time faculty member at the University of Memphis for five years. She worked as a nutritionist for the state health department and has focused her consulting practice in the area of weight control since 1980. In 1986 she founded the Weigh Down Workshop, Inc., which is now in all fifty states, Canada, and Europe. She and her husband, David, and her children, Michael and Michelle, live in Nashville,...
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Fit For Life
by Harvey; Diamond, Marilyn Diamond
Fit for Life (FFL) is a diet and lifestyle stemming from the principles of natural hygiene, an offshoot of naturopathic medicine. It is promoted mainly by the American writers Harvey and Marilyn Diamond. As the title of the 1985 book suggests, Fit for Life claims that one can lose excess body weight and maintain good health via long term dietary and lifestyle practices, rather than short term dieting.
You Are What You Eat
by Gillian McKeith
From the author of Gillian McKeith’s Food Bible and Slim for Life With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to...
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The Paleo Diet
by Loren Cordain
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables,...
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Nutrition Books & Ephemera
The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
by Cordain, Loren
Paperback. Good.
Item Price
€0.96
The Carbohydrate Addict's Diet The Lifelong Solution to Yo-Yo Dieting
by Heller, Dr. Rachael F. & Dr. Richard F. Heller
Berkley. Fine. 1993. Mass Market Paperback. 0451173392 . Mass Market paperback in Fine condition. "Now in an updated mass market edition. By offering "upbeat, positive advice for weight loss success" (Library Journal) , the Hellers show how it's possible to correct the physically-based cause of carbohydrate addiction--suffered by 75 per cent of Americans--and experience easy, permanent weight loss. Special tie-in with Plume's workbook The Carbohydrate Addict's Program for...
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Item Price
€9.17
The Adjustable Diet Cookbook
by Chapin, Suzy
New York, New York: Funk & Wagnalls. Very Good with no Dust Jacket. 1967. First Edition. Hard Cover. 346 pages: 5.75 x 8.5 in.: 1.6: KB#001683: Corners of boards and spine are rubbed. Pages are slightly browning or foxing, but are clean, complete and tight. Boards are blue with embossed emblem on front and gold and white lettering. Scarce, Out Of Print, Book. "CONTENTS ~The Adjustable Diet and You ~Why and How This Book Was Written ~Easing Into the Diet ~Advice, Instructions, Cautions, and...
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Item Price
€13.22
Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide to Body Shaping & Weight Loss
by Faelton, Sharon Stanten, Michele
Rodale, 2011-08-19. Hardcover, Pictorial. Very Good. 0 Hardcover, Pictorial
Item Price
€10.34
The Save Your Life Diet
by Reuben, David
Ballantine, 1976-04-12. Paperback. Good. 0 Paperback
Item Price
€6.56
The South Beach Diet A Doctor's Plan for Fast and Lasting Weight Loss
by Agatston, Arthur, M.D
Headline. Very Good. 2003. Paperback. 0755313011 . Smaller sized Trade Paperback in very good + condition, squared, tight, unmarked. ; 0.55 x 6.77 x 4.41 Inches; 152 pages .
Item Price
€9.17
Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel--Forever
by Powter, Susan
New York: Simon & Schuster, 1993. Hardcover. Fine/Fine. 8vo - over 7. Type: Hardback Fourth Printing. Hardcover Book and Dust Jacket in Fine Condition. Red cloth backed with gilt t itles, blue boards, very clean and unmarked; tight, solid and square volume. Internals as new. 363 pages. 9.5 x 6.5 inches. 1993, Simon & Schuster, New York
Item Price
€8.89
Perfect Weight
by Rubin, Jordan
Lake Mary, FL: Siloam, 2008 Book. Fine. Hardcover. First Edition/First Printing. 8vo - over 7¾" - 9¾" tall. first edition/first printing book is like new tightness with no markings, minor curling to dj edge, great copy.
Item Price
€15.11€11.34
T-Factor Diet
by Katahn, Martin
Scranton, Pennsylvania, U.S.A.: W W Norton & Co Inc, 1989 Book. Very Good. Hardcover. First Edition/First Printing. 8vo - over 7¾" - 9¾" tall. first edition/printing book is like new tightness with no markings, some tanning to page edges, bottom board edges have light rubbing, dj has some rubing and soiling, edges have curling/creasing.
Item Price
€15.11€11.34
You on a Diet : The Owner's Manual for Waist Management
by Roizen, Michael F.; Oz, Mehmet
NEW YORK: Free Press, 2006 Book. Good. Hardcover. 8vo - over 7¾" - 9¾" tall. book is tight with one page with highlighting, slight bow in boards, dj has some rubbing and edges have curling/creasing.
Item Price
€15.11€11.34
FLIP THE SWITCH: Proven strategies to Fuel Your Metabolism & Burn Fat 24 Hours a Day
by Cooper, Robert K.; (Leslie L. Cooper, Recipes)
U.S.A.: Rodale Books, 2005. First Edition, 3rd Printing . Hardcover. New/None as Issued. Karen Kuchar (Illustrator). BRAND NEW COPY. Health & diet. On understanding factors triggering metabolism. Guide to being in control of your diet by turning up the body's metabolic thermostat, or Meta-Stat, automatically. 432 pgs. 28 chapters in 6 parts: I, The Meta-Stat Solution; II, The MSON Switches; III, The MSON Workout; IV, The MASON Eating Plan; V, Set Your Own Course for Success; and VI, Meta-Stat...
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Item Price
€13.70
Dr Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss
by Shapiro, Dr. Howard M
Emmaus, Pennsylvania, U.S.A.: Rodale Press, 2000 Book. Fine. Hardcover. First Edition/First Printing. 8vo - over 7¾" - 9¾" tall. first edition/first printing book is tight with no markings, great copy.
Item Price
€17.00€12.75
Ultra-Metabolism: The Simple Plan for Automatic Weight Loss
by Hyman, Mark
Old Tappan, New Jersey, U.S.A.: Scribner, 2006 Book. Fine. Hardcover. First Edition/First Printing. 8vo - over 7¾" - 9¾" tall. first edition/first printing book is tight with no markings, great copy.
Item Price
€15.11€11.34
Calories and Carbohydrates
by Barbara Kraus
Penguin Publishing Group, 1999. Mass Market Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
€5.99
Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution
by Zinczenko, David And Goulding, Matt
Emmaus PA: Rodale Books. Good+. 2009. Eleventh Printing. Softcover. Very lightly used, mild signs of handling - unmarked. Nice, used copy. ; Square 16mo 6" - 7" tall; 319 pages .
Item Price
€7.36
Prevention's the Sugar Solution: Balance Your Blood Sugar Naturally to Beat Disease, Lose Weight, Gain Energy, and Feel Great
by Harrar, Sari;Prevention Magazine Health Books;Prevention Health Books for Women
Emmaus, Pennsylvania, U.S.A.: Rodale Pr, 2004 Book. Fine. Hardcover. First Edition. 8vo - over 7¾" - 9¾" tall. first edition/third printing book is tight with no markings, minor rubbing to boards.
Item Price
€17.00€12.75
BEVERLY HILLS DIET
by Mazel, Judy
New York: MacMillan. 2981. Eighth Printing. Hardcover. 002582600X . Very Good in Very Good dust jacket; DJ is worn at edges. ; A diet consultant to many Hollywood stars explains her approach to losing weight and advises that eating certain combinations of foods, rather than particular kinds of foods, will cause excess weight gain ; 262 pages .
Item Price
€9.45€6.61
Weight Watchers Food Plan Diet Cookbook
by Nidetch, Jean
E Rutherford, New Jersey, U.S.A.: New Amer Library, 1982 Book. Very Good. Hardcover. First Edition/First Printing. 8vo - over 7¾" - 9¾" tall. first edition/first printing book is tight with no markings, some soiling to page edges, board edges have some soiling and bumping, dj has rubbing and soiling, edges have curling/creasing, moisutre stain along the top back edge of the dj, small indentation along bottom front board edge.
Item Price
€15.11€11.34
The Carbohydrate Addict's Lifespan Program: A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40S, 50S, 60S, and Beyond
by Heller, Dr. Ritchard;Heller, Richard F
New York, New York, U.S.A.: PLUME, 1998 Book. Fine. Trade Paperback. First Edition. 8vo - over 7¾" - 9¾" tall. first edition/later printing (21) book is tight with no markings, minor soiling to page edge.
Item Price
€15.11€11.34
To The Fullest-Signed and Inscribed
by Lorraine Bracco, with Lisa V Davis
Rodale Press, NY, 2015, 300 pgs. First/First in Near Fine/Near Fine condition with some light soiling to edges, one tiny ding to top edge and minor rubbing to DJ rear. Otherwise book is tight, square, clean and unclipped. (Please review photos for condition and signatures). Author Lorraine Bracco has briefly Inscribed and Signed on the half title page. An additional signature from another contributor ? is on title page. Bracco is best known from her role on The Sopranos. Diet plan. All books bubble...
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Item Price
€28.29
Good Fat, Bad Fat: How to Lower Your Cholesterol and Beat the Odds of a Heart Attack
by Griffen, Glen
Fisher, 1988-09-01. Paperback, Trade. Good. 0 Paperback, Trade
Item Price
€7.51
The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up Tp 40 Percent Without Drugs or Deprivation
by Kowalski, Robert E
Scranton, Pennsylvania, U. S. A.: Harpercollins. Very Good in Very Good dust jacket. 1989. Revised Edition. Hard Cover. 0060161833 . 362p, index. Revised edition is updated with four extra chapters. 750gms weight; 8vo .
Item Price
€9.31
The LaCosta Diet and Exercise Book
by Smith, R. Philip
Grosset & Dunlap, 1980-02-01. Paperback, Trade. Very Good. 0 Paperback, Trade
Item Price
€66.07
The 8-Week Cholesterol Cure : How to Lower Your Cholesterol by up to 40 Percent Without Drugs or
by Robert E. Kowalski
HarperCollins Publishers, 1990. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
€5.66
