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Winning by Losing: Drop the Weight, Change Your Life

Winning by Losing: Drop the Weight, Change Your Life

Winning by Losing: Drop the Weight, Change Your Life

Winning by Losing: Drop the Weight, Change Your Life

by Michaels, Jillian

  • Used
  • very good
  • Paperback
Condition
Very Good
ISBN 10
0061987387
ISBN 13
9780061987380
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GORING BY SEA, West Sussex, United Kingdom
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About This Item

Paperback. Very Good.

Synopsis

Few things in life are simple and straightforward, and losing weight is no different — it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian's program is designed to help you safely shed weight fast.So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good!

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Details

Bookseller
World of Books Ltd GB (GB)
Bookseller's Inventory #
GOR002427859
Title
Winning by Losing: Drop the Weight, Change Your Life
Author
Michaels, Jillian
Format/Binding
Paperback
Book Condition
Used - Very Good
Quantity Available
3
ISBN 10
0061987387
ISBN 13
9780061987380
Publisher
Harper
This edition first published
2010-05

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About the Seller

World of Books Ltd

Seller rating:
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GORING BY SEA, West Sussex

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