The Mental Edge : Maximize Your Sports Potential with the Mind-Body Connection
by Kenneth Baum
- Used
- Very Good
- Paperback
- Condition
- Very Good
- ISBN 10
- 0399524819
- ISBN 13
- 9780399524813
- Seller
-
Seattle, Washington, United States
3 Copies Available from This Seller
Payment Methods Accepted
About This Item
Synopsis
No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathon runners, and skiing instructors, the edge you seek to maximize your performance isn't in your stroke, your pace, or your posture--it's in your mind. Kenneth Baum describes the program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes across the country: * Power Talk * Proper Visualization and Perception Stretchers * Performance Cues * Identifying and Conquering Obstacles * A Commitment to Consistent and Resilient Action Your mind is your most valuable piece of equipment, your strongest muscle--and your best shot at peak performance for life
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Details
- Bookseller
- ThriftBooks (US)
- Bookseller's Inventory #
- G0399524819I4N00
- Title
- The Mental Edge : Maximize Your Sports Potential with the Mind-Body Connection
- Author
- Kenneth Baum
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 3
- ISBN 10
- 0399524819
- ISBN 13
- 9780399524813
- Publisher
- Penguin Publishing Group
- Place of Publication
- New York, Ny
- Date Published
- 1999
Terms of Sale
ThriftBooks
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- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...