Skip to content

No image available

Fight Fat After Forty: How to Stop Being a Stress Eater and Lose Weight Fast

No image available

Fight Fat After Forty: How to Stop Being a Stress Eater and Lose Weight Fast

by Pamela Peeke

  • Used
  • Paperback
Condition
Used; Good
ISBN 10
0749922230
ISBN 13
9780749922238
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Milton Keynes , Buckinghamshire, United Kingdom
Item Price
€4.10
Or just €3.69 with a
Bibliophiles Club Membership
€12.94 Shipping to USA
Standard delivery: 6 to 10 days

More Shipping Options

Payment Methods Accepted

  • Visa
  • Mastercard
  • American Express
  • Discover
  • PayPal

About This Item

Piatkus Books. Paperback. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 06/28/2001

Synopsis

It's a fact: stress makes you fat. Renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to stop being diet "POWs" ("Prisoners Of Weight") or victims of "Toxic Stress" and how to evolve into physically and mentally stress-resilient individuals. Peeke helps women identify their stress-eating profiles (Are you a stress-overeater? A stress-undereater?) and explains that to remove weight, you have to lift weight. She explains what to eat and, equally as important, when to eat by navigating the afternoon "CortiZone," the hours of highest vulnerability to stress eating. Learn how to put it all together through the fine art of regrouping. Women can tailor this accessible program to their individual needs using Peeke's three behavior templates: * Stress-resilient nutrition * Stress-resilient physical activity * Stress-resilient regrouping Dr. Peeke's program is a must for women who want to break the stress-fat cycle that has thickened their after-forty waistlines.

Reviews

(Log in or Create an Account first!)

You’re rating the book as a work, not the seller or the specific copy you purchased!

Details

Bookseller
Brit Books Ltd GB (GB)
Bookseller's Inventory #
mon0000111898
Title
Fight Fat After Forty: How to Stop Being a Stress Eater and Lose Weight Fast
Author
Pamela Peeke
Format/Binding
Paperback
Book Condition
Used; Good
Quantity Available
1
ISBN 10
0749922230
ISBN 13
9780749922238
Publisher
Piatkus Books
Place of Publication
London
This edition first published
2001

Terms of Sale

Brit Books Ltd

30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Please contact us on customercare@britbooks.co.uk if you have queries regarding your order.

About the Seller

Brit Books Ltd

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2010
Milton Keynes , Buckinghamshire

About Brit Books Ltd

Brit Books endeavours to provide each and every customer with an excellent shopping experience, backed by our customer satisfaction guarantee.

This Book’s Categories

tracking-