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Eight Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Weil, Andrew
- Used
- Very Good
- Hardcover
- Condition
- Very Good/Yes, Dust Jacket
- ISBN 10
- 0679447156
- ISBN 13
- 9780679447153
- Seller
-
Alton, New Hampshire, United States
Payment Methods Accepted
About This Item
New York, NY, U.S.A.: Alfred A. Knopf Incorporated, 1997. Book. Very Good. Hardcover. Fourth Printing. 8vo - over 7+" - 9+" tall. Slight cornerwear, clean interior. Slight edgewear to dust jacket..
Synopsis
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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Details
- Bookseller
- Acme Books
(US)
- Bookseller's Inventory #
- 007064
- Title
- Eight Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Author
- Weil, Andrew
- Format/Binding
- Hardcover
- Book Condition
- Used - Very Good
- Jacket Condition
- Yes, Dust Jacket
- Edition
- Fourth Printing
- ISBN 10
- 0679447156
- ISBN 13
- 9780679447153
- Publisher
- Alfred A. Knopf Incorporated
- Place of Publication
- New York, NY, U.S.A.
- Date Published
- 1997
- Size
- 8vo - over 7+" - 9+" t
- Keywords
- HEALTH BEHAVIOR SELF CARE ALTERNATIVE MEDICINE FITNESS GENERAL HEALTHY LIVING MEDICAL
Terms of Sale
Acme Books
All books subject to prior sales, inventory updated on a regular basis. All hardcover books with dust jackets will have the dust jackets covered with a protective mylar cover before shipping.
About the Seller
Glossary
Some terminology that may be used in this description includes:
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
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