Eight Weeks To Optimum Health
by Weil, Andrew
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Weil, Andrew
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Eight Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
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Eight Weeks to Optimum Health
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New York: Alfred a Knopf Inc, 1997. First Edition . Hardcover. As New/As New. 1997 Knopf Stated FIRST Edition **SIGNED** on the half-title page. A very rare signed copy by the GURU of Wellness! This book is in MINT AN/AN condition and appears unread.
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Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by WEIL, Andrew
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Eight Weeks to Optimum Health
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Alfred A. Knopf, New York, 1997. First Edition. Hardcover (Original Cloth). Very Good/Very Good. appendix, notes, acknowledgements and index. 1/4 maroon coloured cloth covered backstrip with gilt coloured titles. 3/4 white coloured boards with embossed design on the front panel. The front fore text edge has been hand cut. … Read more about this item Item Price
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Eight Weeks to Optimum Health; A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
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Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
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Eight weeks to optimum health: a proven program for taking full advantage of your body's natural healing power.
by Weil, Andrew
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8 Weeks To Optimum Health
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Eight Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
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Eight Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Healing Power)
by Andrew Weil
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Alfred A. Knopf, 1997. 1st Edition. . Hardcover. New/New. Brand new copy of stated first edition. 276 pages with Index. A program for taking advantage of body's natural healing process.
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Eight Weeks to Optimum Health; A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Weil, Andrew
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Little, Brown, London, 1997. First Edition. Hardcover. Very Good Condition/Very Good. 635 g.; VI, 280 pages, last page blank, appendix, notes, acknowledgements and index. A book to optimum health in eight weeks -- week-by week. Bound in original grey papered boards with gilt titles and colour illustrated dustjacket. Apart from a slight… Read more about this item Item Price
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Eight Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Healing Power)
by Andrew Weil
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Eight Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil
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Rodale Press, Incorporated, 2002. Hardcover. As New. Disclaimer:An apparently unread copy in perfect condition. Dust cover is intact; pages are clean and are not marred by notes or folds of any kind. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
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EIGHT WEEKS TO OPTIMUM HEALTH
by Weil, Andrew
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1997. 1997 Weil, Andrew EIGHT WEEKS TO OPTIMUM HEALTH NY: Alfred Knopf, 1977 sixth printing 276pp index 8vo Fine trade paperback with uncreased spine. Item Price
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8 Weeks To Optimum Health
by Weil MD, Dr. Andrew
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