In Defense of Food
by Michael Pollan
- Used
- good
- Hardcover
- Condition
- Good
- Seller
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Missoula, Montana, United States
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About This Item
What to eat, what not to eat, and how to think about health: a manifesto for our times.
"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore's Dilemma.
Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers, nutritional scientists, and journalists all of whom have much to gain from our dietary confusion. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not real. These edible food-like substances are often packaged with labels bearing health claims that are typically false or misleading. Indeed, real food is fast disappearing from the marketplace, to be replaced by nutrients, and plain old eating by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals.
Michael Pollan's sensible and decidedly counterintuitive advice is: Don't eat anything that your great-great grandmother would not recognize as food. Writing In Defense of Food, and affirming the joy of eating, Pollan suggests that if we would pay more for better, well-grown food, but buy less of it, we'll benefit ourselves, our communities, and the environment at large. Taking a clear-eyed look at what science does and does not know about the links between diet and health, he proposes a new way to think about the question of what to eat that is informed by ecology and tradition rather than by the prevailing nutrient-by-nutrient approach.
In Defense of Food reminds us that, despite the daunting dietary landscape Americans confront in the modern supermarket, the solutions to the current omnivore's dilemma can be found all around us. In looking toward traditional diets the world over, as well as the foods our families and regions historically enjoyed, we can recover a more balanced, reasonable, and pleasurable approach to food. Michael Pollan's bracing and eloquent manifesto shows us how we might start making thoughtful food choices that will enrich our lives and enlarge our sense of what it means to be healthy.
Synopsis
In Defense of Food: An Eater's Manifesto is a 2008 book by Michael Pollan. It was number one on the New York Times Non-Fiction Best Seller List for six weeks. The book grew out of Pollan's 2007 article Unhappy Meals published in the New York Times Magazine. Pollan has also said that he wrote In Defense of Food as a response to people asking him what they should eat after having read The Omnivore's Dilemma, his previous book.
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Details
- Bookseller
- The Vespiary Book Restoration & Bindery (US)
- Bookseller's Inventory #
- SQ2473341
- Title
- In Defense of Food
- Author
- Michael Pollan
- Book Condition
- Used - Good
- Quantity Available
- 1
- Binding
- Hardcover
- Weight
- 0.00 lbs
- Keywords
- food, environment, non-fiction
- Bookseller catalogs
- Science/Nature Writing;
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- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...