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The Carbohydrate Addict's Diet: the Lifelong Solution to Yo-Yo Dieting
by Heller, Rachael F.; Heller, Richard F
- Used
- Fine
- Hardcover
- Condition
- Fine/Fine
- ISBN 10
- 0525249532
- ISBN 13
- 9780525249535
- Seller
-
Lake Leelanau, Michigan, United States
Payment Methods Accepted
About This Item
New York, NY, U.S.A.: Penguin Group (USA) Incorporated, 1991. Fine in Fine jacket 8vo-over 7¾"-9¾" tall. Remainder mark.. Hard Cover. Fine/Fine.
Synopsis
* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.
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Details
- Bookseller
- Brow Books
(US)
- Bookseller's Inventory #
- 035771
- Title
- The Carbohydrate Addict's Diet: the Lifelong Solution to Yo-Yo Dieting
- Author
- Heller, Rachael F.; Heller, Richard F
- Format/Binding
- Hardcover
- Book Condition
- Used - Fine
- Jacket Condition
- Fine
- ISBN 10
- 0525249532
- ISBN 13
- 9780525249535
- Publisher
- Penguin Group (USA) Incorporated
- Place of Publication
- New York, NY, U.S.A.
- Date Published
- 1991
- Keywords
- LOW CARBOHYDRATE DIET HEALTH FITNESS DIETS
Terms of Sale
Brow Books
Domestic Shipping: $5.00 for first book shipped; $2.30 per additional book in same shipment for USPS media mail. Priority: $8.00 International Shipping: Priority: $23.00 All books of $50 value are insured. Return Policy: Contact us directly for returns. In general, reimbursement for book price and return shipping cost will be sent to buyer when books are received.
About the Seller
Brow Books
Biblio member since 2004
Lake Leelanau, Michigan
About Brow Books
45 North is an online bookstore specializing in used, second-hand, and/or hard-to-find books.
Glossary
Some terminology that may be used in this description includes:
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
- Remainder Mark
- Usually an ink marking of some sort which indicates that the book was designated a remainder. In most cases, it can be found on...
- Fine
- A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
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