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Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger (Aging Backwards, 3)
by Esmonde-White, Miranda
- Used
- Condition
- UsedGood
- ISBN 10
- 0062859412
- ISBN 13
- 9780062859419
- Seller
-
Spokane, Washington, United States
Payment Methods Accepted
About This Item
UsedGood. Condition: GOOD - Used with some wear from use. May include stickers on cover, missing or wear to dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations - can take up to 14 business days from first scan to be delivered. The dust jacket has tears.
Synopsis
MIRANDA ESMONDE-WHITE began her career as a ballet dancer, performing around the world with the National Ballet of Canada. Shortly after leaving the company she opened her own dance and fitness centre in Montreal, but soon realized that the popular workouts of the day left her clients' muscles looking bulky and were jarring on their joints. So, with the mentorship of doctors, physiotherapists and feedback from her clients and fans, she set about designing the "anti-aerobics" workout that became Classical Stretch and Essentrics. As a result, Esmonde-White has become one of the most sought-after stretch and bio-mechanics trainers in Canada. She is well known for her work with Olympic medalist diver Alexandre Despatie, world champion squash player Jonathon Power, Canadian skating champions Joannie Rochette, Jessica Dubé and Bryce Davidson, members of the Montreal Canadiens and students from the Cirque du Soleil School/École National de Cirque. For the past 15 years she has been the host of a daily exercise show on the PBS Network in the USA, has written a college textbook and is the host of a series of Classical Stretch and Essentrics DVDs. She also holds regular workshops for Level 4 Olympic coaches as well as for universities and colleges, and travels internationally, giving lectures on Breast Cancer rehabilitation. The author lives in Montreal, QC.
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Details
- Bookseller
- Goodwill Industries of the Inland Northwest
(US)
- Bookseller's Inventory #
- 4J2HM00065E6
- Title
- Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger (Aging Backwards, 3)
- Author
- Esmonde-White, Miranda
- Book Condition
- UsedGood
- Quantity Available
- 1
- ISBN 10
- 0062859412
- ISBN 13
- 9780062859419
Terms of Sale
Goodwill Industries of the Inland Northwest
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Goodwill Industries of the Inland Northwest
Biblio member since 2023
Spokane, Washington
About Goodwill Industries of the Inland Northwest
Together, we create opportunities that change lives and strengthen communities.
Glossary
Some terminology that may be used in this description includes:
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- Fore Edge
- The portion of a book that is opposite the spine. That part of a book which faces the wall when shelved in a traditional...
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
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