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The 7 Minute Miracle
by Sheldon Levine
- Used
- Paperback
- Condition
- looks new/none Paperback
- ISBN 10
- 0895261308
- ISBN 13
- 9780895261304
- Seller
-
Los Angeles, California, United States
Payment Methods Accepted
About This Item
Cover is bright and shiny but looks new -not read - It's entirely possible (and easy) to shrink our tough luck areas--our hips and thighs, our bellies and butts. Based on landmark research Levine's program allows you to spot reduce your fat so you can target exactly the areas that bother you most.-The book has a lot of theoretical writing in it when you get towards the center of the book there are series of workouts you can do each and 7 minutes to concentrate on specific parts of your body you can do this at home you do not need to go to the gym you pretty much don't need any equipment other than a chair a wall but you don't already have they can be pretty much done anywhere that you feel comfortable exercising. -SCULPTING YOUR OWN MASTERPIECE IN 7 MINUTES A DAY - FACING THE FACTS OF FAT - THE NEW SCIENCE OF GENETIC WEIGHT LOSS - THE FIVE HOT SPOTS FOR FAT - STEP AWAY FROM THE SCALE - CHOOSING YOUR DEFINING MOMENT - HITTING THE SPOT A NEW APPROACH TO WEIGHT LOSS - ADRENALINE THE SPARK THAT IGNITES FATBURNING - THE 7MINUTE MIRACLE WORKOUT - PAUSE FOR THE CAUSE NO FOOD FOR 40 - FOOD POWER EAT YOUR HOT SPOTS AWAY - A FORMULA FOR SUCCESS - THE 7MINUTE MIRACLE MEAL PLANS- MAKING YOUR OWN 7MINUTE MIRACLE MEAL - - KEEPING IT OFF FOR GOOD - WE DID IT SO CAN YOU - STOP COUNTING AND MAKE YOUR EXERCISE COUNT - CSI THE SECRETS TO A FATBURNING WORKOUT - MAKING 7 YOUR LUCKY NUMBER - INDEX - Copyright--see pictures maybe this will do it! I try to note all defects, make an informed buying decision-At least you know what you're getting into .-gift delivery instructions-alternative expedited deliveries need to be requested & adjusted price wise...-you get the copy you were viewing carefully packed to protect it from damage in transit.-Ruth Reaser .LAXVespa Los Angeles /Culver City -- first paperback printing 2003 published USA printed acid-free paper in USA first printing copyright by author -- The 7-Minute Miracle: The Breakthrough Program to Banish Spot Fat Forever Author Sheldon Levine Edition illustrated-Sheldon M. Levine exercise photographs by Jay Texter.-- Publisher Regnery -Lifeline press Publishing, 2003 ISBN 0895261308, 9780895261304 Length 224 pages Subjects Health & Fitness ' Diet & Nutrition ' Weight Loss Health & Fitness / Diet & Nutrition / Weight Loss BMK 44 fba rt 3710
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Details
- Bookseller
- Ruth Reaser LAXVESPA
(US)
- Bookseller's Inventory #
- 3710
- Title
- The 7 Minute Miracle
- Author
- Sheldon Levine
- Illustrator
- Sheldon M. Levine exercise photographs by Jay Texter.
- Format/Binding
- Paperback
- Book Condition
- New
- Jacket Condition
- none Paperback
- Quantity Available
- 1
- Edition
- first paperback printing 2003
- ISBN 10
- 0895261308
- ISBN 13
- 9780895261304
- Publisher
- Regnery Publishing Lifeline press
- Place of Publication
- Dc
- Date Published
- 2003
- Keywords
- The 7-Minute Miracle: The Breakthrough Program to Banish Spot Fat Forever Author Sheldon Levine Edition illustrated Publisher Regnery Publishing, 2003 ISBN 0895261308, 9780895261304 Length 224 pages Subjects Health & Fitness › Diet & Nutrition › Weigh
- Bookseller catalogs
- weight loss;
Terms of Sale
Ruth Reaser LAXVESPA
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Ruth Reaser LAXVESPA
Biblio member since 2013
Los Angeles, California
About Ruth Reaser LAXVESPA
Small independent business,located in the Los Angeles area,
Glossary
Some terminology that may be used in this description includes:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...