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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you ... Put the needs of others above your own? Start to panic when someone you love leaves - or threatens to
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![Reinventing Your Life](https://d3525k1ryd2155.cloudfront.net/h/477/927/1570927477.0.m.jpg)
Reinventing Your Life
by Janet S. Klosko
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![Reinventing Your Life: the breakthrough programme to end negative behaviour and feel great again](https://d3525k1ryd2155.cloudfront.net/h/567/601/1330601567.0.m.jpg)
Reinventing Your Life: the breakthrough programme to end negative behaviour and feel great again
by Jeffrey E. Young
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Paperback / softback. New. Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you ... Put the needs of others above your own? Start to panic when someone you love leaves - or threatens to? Often feel anxious about natural disasters, losing all your money, or getting seriously ill? Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and…
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Reinventing Your Life: the breakthrough program to end negative behaviour and feel great again: the breakthrough programme to end negative behaviour and feel great again
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- 9781912854356 / 191285435X
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Woodside, New York, United States
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. Papeback. New.
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