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YMAA Publication Center. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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Wild Goose Qigong: Natural Movement for Healthy Living Paperback - 2000
by Hong-Chao Zhang
From the rear cover
Discover Nature's secrets to a longer, healthier life. Here is an easy-to-follow, step-by-step guide to one of the world's most popular Qigong sets, complete with explanations of the various health and meditative effects of each movement. Includes a reader-friendly guide to Qigong history and over 200 Photos with Motion Arrows and Detailed Instruction.
-- Achieve Integration of Body, Breath & Consciousness
-- Restore the Healthy glow of Youth
-- Strengthen & Relax the Body, Calm & Focus the Mind
Details
- Title Wild Goose Qigong: Natural Movement for Healthy Living
- Author Hong-Chao Zhang
- Binding Paperback
- Edition First Edition
- Pages 118
- Volumes 1
- Language ENG
- Publisher YMAA Publication Center, Boston
- Date 2000-06-01
- Illustrated Yes
- Features Illustrated
- ISBN 9781886969780 / 1886969787
- Weight 0.55 lbs (0.25 kg)
- Dimensions 9.3 x 7.2 x 0.4 in (23.62 x 18.29 x 1.02 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress Catalog Number 99068531
- Dewey Decimal Code 613.71
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Paperback / softback. New. ild Goose Qigong covers the simple yet effective exercises that the Chinese Masters developed centuries ago to keep you young, beautiful and healthy.
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