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Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight
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Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health Paperback - 2013 - 1st Edition

by Amanda Hamilton


From the publisher

Broadcaster and nutritionist Amanda Hamilton is one of the UK’s most recognised personalities in health and well-being. In demand both in the UK and the abroad, she is well known for her work on TV and in other media. She originated and presented seven health-based TV series that have now been shown in 22 countries around the world. She has a large online following through her own weight loss programme with tens of thousands of members.



A regular contributor to national press and author of two books on nutrition (Life Detox and Life-Changing Weight Loss), she is a member of the British Association of Nutritional Therapists and adviser on the Scottish Government’s Curriculum for Excellence. She is a member of the Guild of Health Writers.

Details

  • Title Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health
  • Author Amanda Hamilton
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 304
  • Language EN
  • Publisher Osprey Publishing
  • Date 2013-06-04
  • ISBN 9781848991163
  • Themes
    • Topical: Health & Fitness

Media reviews

"Fasting for weight loss has become a craze, but it is also a spiritual practice and this book gives lots of information that helps sort out facts from fiction. Options of dieting for 16 hours a day, skipping breakfast or dinner, or of having a pattern of fasting for two days a week and eating normally the other days are given."
- Krysta Gibson, New Spirit Journal (January 2014)

About the author

Broadcaster and nutritionist Amanda Hamilton is one of the UK's most recognised personalities in health and well-being. In demand both in the UK and the abroad, she is well known for her work on TV and in other media. She originated and presented seven health-based TV series that have now been shown in 22 countries around the world. She has a large online following through her own weight loss programme with tens of thousands of members.
A regular contributor to national press and author of two books on nutrition (Life Detox and Life-Changing Weight Loss), she is a member of the British Association of Nutritional Therapists and adviser on the Scottish Government's Curriculum for Excellence. She is a member of the Guild of Health Writers.
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Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health
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Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health

by Hamilton, Amanda

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Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health
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Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health

by Hamilton, Amanda

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Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum...

Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health

by Hamilton, Amanda

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Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum...

Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health

by Hamilton, Amanda

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ISBN 10 / ISBN 13
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Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum...
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Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health

by Hamilton, Amanda

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Eat, Fast, Slim : The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum...
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Eat, Fast, Slim : The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health

by Hamilton, Amanda

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Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health
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Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health

by Hamilton, Amanda

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Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health
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Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health

by Hamilton, Amanda

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  • Paperback
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Paperback
ISBN 10 / ISBN 13
9781848991163 / 1848991169
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Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum...
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Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health

by Hamilton, Amanda

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ISBN 10 / ISBN 13
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