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The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete
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The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete Hardcover - 2018

by Jim Afremow

Award-winning coach and sports psychologist Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised "The Champion's Mind," Dr. Afremow helps student athletes do--and feel--their best.


From the publisher

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology. Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind. As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field--or rink or court. The Young Champion's Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.

Details

  • Title The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete
  • Author Jim Afremow
  • Binding Hardcover
  • Pages 224
  • Volumes 1
  • Language ENG
  • Publisher Rodale Kids
  • Date 2018-03
  • Features Bibliography, Dust Cover, Index
  • ISBN 9781635650563 / 1635650569
  • Weight 0.8 lbs (0.36 kg)
  • Dimensions 8.5 x 5.5 x 0.8 in (21.59 x 13.97 x 2.03 cm)
  • Ages 12 to UP years
  • Grade levels 7 - UP
  • Reading level 960
  • Library of Congress subjects Physical education and training, Sports - Psychological aspects
  • Dewey Decimal Code 796.019

Media reviews

Citations

  • Booklist, 02/15/2018, Page 66
  • Kirkus Reviews, 02/15/2018, Page 0
  • Publishers Weekly, 01/29/2018, Page 0
  • School Library Journal, 04/01/2018, Page 146

About the author

Dr. Jim Afremow is a sought-after mental-game coach and licensed professional counselor. Founder of Good to Gold Medal, PLLC, a leading coaching and consulting practice, he is passionate about helping others achieve peak performance and personal excellence to reach their true potential. He lives in Phoenix, Arizona, with his wife and daughter. Visit him at goldmedalmind.net.
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The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete
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The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete

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The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete
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The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete

by Jim Afremow

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The Young Champion's Mind : How to Think, Train, and Thrive Like an Elite Athlete
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The Young Champion's Mind : How to Think, Train, and Thrive Like an Elite Athlete

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The Young Champion's Mind : How to Think, Train, and Thrive Like an Elite Athlete
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The Young Champion's Mind : How to Think, Train, and Thrive Like an Elite Athlete

by Afremow, Jim

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The Young Champion's Mind : How to Think, Train, and Thrive Like an Elite Athlete

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by Afremow PhD, Jim

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ISBN 10 / ISBN 13
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