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Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life Paperback - 2016

by Tanya J. Peterson; Foreword by Shawn E. Verdin

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  • Title Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life
  • Author Tanya J. Peterson; Foreword by Shawn E. Verdin
  • Binding Paperback
  • Edition CSM WKB
  • Pages 178
  • Volumes 1
  • Language ENG
  • Publisher Althea Press
  • Date 2016-12-13
  • ISBN 9781623158200 / 1623158206
  • Weight 1 lbs (0.45 kg)
  • Dimensions 9.2 x 7.5 x 0.6 in (23.37 x 19.05 x 1.52 cm)

About the author

TANYA J. PETERSON, MS, NCC, holds a master of science degree in counseling, is credentialed by the National Board of Certified Counselors, and is a diplomate of the American Institute of Stress (AIS). She's the author of 10 self-help books and a regular contributor to a variety of mental health websites.

SHAWN VERDIN has worked in the healthcare field for over 20 years. She has helped people rise above challenges and create quality lives over the span of her entire career. Equipped with a bachelor's degree in sociology, and a master's degree in psychological counseling, Shawn is also a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC). She works as Program Director at her local behavioral health unit.

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Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life

by Tanya J. Peterson MS NCC; Verdin M.A., Shawn E. [Foreword]

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Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life

by Tanya J. Peterson MS NCC; Verdin M.A., Shawn E. [Foreword]

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Break Free - Acceptance and Commitment Therapy in 3 Steps : A Workbook for Overcoming Self-Doubt and Embracing Life

by Tanya J. Peterson

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Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life

by Tanya J. Peterson MS NCC

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Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life

by PETERSON, TANYA

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Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life

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Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life

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Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life

by Tanya J. Peterson MS NCC

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9781623158200 / 1623158206
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