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Adaptogens: Herbs for Strength, Stamina, and Stress Relief Paperback - 2019
by David Winston; Steven Maimes (With)
An updated and expanded edition of the definitive guide to adaptogenic herbs, this resource includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics.
Details
- Title Adaptogens: Herbs for Strength, Stamina, and Stress Relief
- Author David Winston; Steven Maimes (With)
- Binding Paperback
- Pages 432
- Volumes 1
- Language ENG
- Publisher Healing Arts Press
- Date 2019-09-17
- Illustrated Yes
- ISBN 9781620559581 / 1620559587
- Weight 1.3 lbs (0.59 kg)
- Dimensions 8.9 x 5.9 x 0.9 in (22.61 x 14.99 x 2.29 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Herbs - Therapeutic use, Dietary supplements
- Library of Congress Catalog Number 2019003942
- Dewey Decimal Code 615.321
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