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The Complete Idiot's Guide to Overcoming Procrastination
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The Complete Idiot's Guide to Overcoming Procrastination Paperback - 2012 - 2nd Edition

by Michelle Tullier


From the publisher

Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide(R) to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done--from the occasional procrastinator to the worst of the worst. This new edition is more streamlined and written to give readers strategies they can apply right away. Part 1 starts with key insights on why we procrastinate, how our surroundings (and our brains) affect our tendency to put things off, and how simply changing our thinking can be key to changing our bad habits. Part 2 gets more into the nitty gritty of how we can begin to change our behaviors, and gives clear, simple steps so they can quickly banish the clutter, get organized, and get things done. Part 3 moves into more strategic thinking with specialized strategies for overcoming procrastination at work, in school, in relationships, and with everyday matters (even in a reader's digital life).

Details

  • Title The Complete Idiot's Guide to Overcoming Procrastination
  • Author Michelle Tullier
  • Binding Paperback
  • Edition number 2nd
  • Edition 2
  • Pages 212
  • Volumes 1
  • Language ENG
  • Publisher Alpha Books
  • Date 2012-09
  • ISBN 9781615642113 / 1615642110
  • Weight 0.6 lbs (0.27 kg)
  • Dimensions 8.9 x 5.9 x 0.6 in (22.61 x 14.99 x 1.52 cm)
  • Library of Congress subjects Time management, Procrastination
  • Library of Congress Catalog Number 2012903083
  • Dewey Decimal Code 155.2

About the author

MICHELLE TULLIER, Ph.D., is a nationally recognized counselor, author, and speaker, and is on the faculty at New York University. She specializes in helping people set and reach personal and professional goals. She lives in New York City with her husband and daughter.
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The Complete Idiot's Guide to Overcoming Procrastination, 2E
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The Complete Idiot's Guide to Overcoming Procrastination, 2E

by Tullier, Michelle

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The Complete Idiot's Guide to Overcoming Procrastination

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The Complete Idiot's Guide to Overcoming Procrastination, 2E

The Complete Idiot's Guide to Overcoming Procrastination, 2E

by Michelle Tullier

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The Complete Idiot's Guide to Overcoming Procrastination, 2E (Complete Idiot's Guides...
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The Complete Idiot's Guide to Overcoming Procrastination, 2E (Complete Idiot's Guides (Lifestyle Paperback))

by Tullier, Michelle

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The Complete Idiot's Guide to Overcoming Procrastination, 2E (Complete Idiot's Guides...
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The Complete Idiot's Guide to Overcoming Procrastination, 2E (Complete Idiot's Guides (Lifestyle Paperback))

by Tullier, Michelle

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ISBN 10 / ISBN 13
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