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Alpha Male Challenge: The 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude Hardcover - 2009
by James Villepigue; Rick Collins
A blueprint for men's inner and outer self-improvement from the author of "The Body Sculpting Bible for Men," this ten-week plan provides the tools for success in the modern world and the antidote to the de-masculination epidemic. 150 photos.
Details
- Title Alpha Male Challenge: The 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude
- Author James Villepigue; Rick Collins
- Binding Hardcover
- Edition 1st
- Pages 327
- Volumes 1
- Language ENG
- Publisher Rodale Books, United States
- Date 2009-09
- Illustrated Yes
- Features Dust Cover, Illustrated, Index, Price on Product - Canadian, Table of Contents
- ISBN 9781594869310 / 1594869316
- Weight 2.18 lbs (0.99 kg)
- Dimensions 11.12 x 8.58 x 1.09 in (28.24 x 21.79 x 2.77 cm)
-
Themes
- Sex & Gender: Masculine
- Library of Congress subjects Exercise, Bodybuilding
- Library of Congress Catalog Number 2009026798
- Dewey Decimal Code 613.713
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Alpha Male Challenge: The 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude
by Villepigue, James
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Alpha Male Challenge: The 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude
by James Villepigue; Rick Collins
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Potter/Ten Speed/Harmony/Rodale, 2009. Hardcover. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Alpha Male Challenge : The 10-Week Plan to Burn Fat, Gain Muscle and Build True Alpha Attitude
by James Villepigue; Rick Collins
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Potter/Ten Speed/Harmony/Rodale, 2009. Hardcover. Good. Disclaimer:Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Alpha Male Challenge : The 10-Week Plan to Burn Fat, Gain Muscle and Build True Alpha Attitude
by James Villepigue; Rick Collins
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Alpha Male Challenge : The 10-Week Plan to Burn Fat, Gain Muscle and Build True Alpha Attitude
by James Villepigue; Rick Collins
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Alpha Male Challenge : The 10-Week Plan to Burn Fat, Gain Muscle and Build True Alpha Attitude
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Alpha Male Challenge: the 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude
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Alpha Male Challenge : The 10-Week Plan to Burn Fat, Gain Muscle and Build True Alpha Attitude
by Villepigue, James, Collins, Rick
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Alpha Male Challenge : The 10-Week Plan to Burn Fat, Gain Muscle and Build True Alpha Attitude
by Villepigue, James, Collins, Rick
- Used
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Alpha Male Challenge: The 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude
by James Villepigue; Rick Collins
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