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Running for Mortals: A Commonsense Plan for Changing Your Life with Running
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Running for Mortals: A Commonsense Plan for Changing Your Life with Running Paperback - 2007 - 1st Edition

by John Bingham; Jenny Hadfield

Teaming up with coach Jenny Hadfield, his wife and coauthor on "Marathoning for Mortals," Bingham lays out strategies that will help readers to safely and effortlessly integrate running into their busy schedules.


Details

  • Title Running for Mortals: A Commonsense Plan for Changing Your Life with Running
  • Author John Bingham; Jenny Hadfield
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, Emmaus, Pennsylvania, U.S.A.
  • Date April 17, 2007
  • Illustrated Yes
  • Features Illustrated, Index, Price on Product - Canadian, Table of Contents
  • ISBN 9781594863257 / 1594863253
  • Weight 0.73 lbs (0.33 kg)
  • Dimensions 8.4 x 5.58 x 0.75 in (21.34 x 14.17 x 1.91 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Marathon running - Training
  • Library of Congress Catalog Number 2006101201
  • Dewey Decimal Code 796.425

About the author

JOHN "THE PENGUIN" BINGHAM writes a column for Runner's World magazine and teaches the basics of running to adult-onset athletes. The author of No Need for Speed and coauthor (with Jenny Hadfield) of Marathoning for Mortals, he lives in Chicago.

JENNY HADFIELD, MA, CPT, is a fitness expert who has trained thousands of walkers, run-walkers, and runners of all levels. Her gentle yet uncompromising approach to training combined with her unique insights into the human body and mind will help readers discover their inner long-distance athlete. She lives in Chicago.

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Running for Mortals: A Commonsense Plan for Changing Your Life With Running
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Running for Mortals: A Commonsense Plan for Changing Your Life With Running

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Running for Mortals : A Commonsense Plan for Changing Your Life with Running
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Running for Mortals : A Commonsense Plan for Changing Your Life with Running

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Running for Mortals: A Commonsense Plan for Changing Your Life Through Running
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Running for Mortals: A Commonsense Plan for Changing Your Life Through Running

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Running for Mortals: A Commonsense Plan for Changing Your Life With Running
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Running for Mortals: A Commonsense Plan for Changing Your Life With Running

by Bingham, John; Hadfield, Jenny

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Running for Mortals: A Commonsense Plan for Changing Your Life With Running
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Running for Mortals: A Commonsense Plan for Changing Your Life With Running

by Bingham, John; Hadfield, Jenny

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ISBN 10 / ISBN 13
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Running for Mortals: A Commonsense Plan for Changing Your Life With Running
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Running for Mortals: A Commonsense Plan for Changing Your Life With Running

by Bingham, John

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Running for Mortals: A Commonsense Plan for Changing Your Life with Running

Running for Mortals: A Commonsense Plan for Changing Your Life with Running

by Bingham, John; Hadfield, Jenny

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Running for Mortals : A Commonsense Plan for Changing Your Life with Running
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Running for Mortals : A Commonsense Plan for Changing Your Life with Running

by Hadfield, Jenny, Bingham, John

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ISBN 10 / ISBN 13
9781594863257 / 1594863253
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Running for Mortals : A Commonsense Plan for Changing Your Life with Running
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Running for Mortals : A Commonsense Plan for Changing Your Life with Running

by Hadfield, Jenny, Bingham, John

  • Used
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ISBN 10 / ISBN 13
9781594863257 / 1594863253
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Running for Mortals : A Commonsense Plan for Changing Your Life with Running
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Running for Mortals : A Commonsense Plan for Changing Your Life with Running

by Hadfield, Jenny, Bingham, John

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781594863257 / 1594863253
Quantity Available
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