Description:
Rodale Books, 9/15/2005. First Edition. paperback. Very Good. 6x0x9. Very Good Condition - May show some limited signs of wear and may have a remainder mark. Pages and dust cover are intact and not marred by notes or highlighting.
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Runner's World the Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter Paperback - 2005
by Madelyn H. Fernstrom; Ted Spiker; Editors of Runner's World Maga
This unique eating plan for novice and experienced runners helps achieve optimum performance and keep unwanted pounds off. The detailed, realistic program is individualized for each activity level.
First line
In one way, most of you are used to change.
Details
- Title Runner's World the Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
- Author Madelyn H. Fernstrom; Ted Spiker; Editors of Runner's World Maga
- Binding Paperback
- Edition First Edition
- Pages 224
- Volumes 1
- Language ENG
- Publisher Rodale Books, U.S.A.
- Date September 15, 2005
- Features Index, Recycled Paper, Table of Contents
- ISBN 9781594862052 / 1594862052
- Weight 0.71 lbs (0.32 kg)
- Dimensions 8.98 x 6.08 x 0.59 in (22.81 x 15.44 x 1.50 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Athletes - Nutrition, Runners (Sports) - Nutrition
- Library of Congress Catalog Number 2005006342
- Dewey Decimal Code 613.202
Media reviews
Citations
- Ingram Advance, 06/01/2005, Page 66
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Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
by Fernstrom, Madelyn H., Spiker, Ted, Editors of Runner's Worl
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TheRunner's Diet by Runner's World ( Author ) ON Oct-24-2005, Paperback
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Rodale Books. Paperback. Very Good. 1.2000 in x 8.9000 in x 6.0000 in. Marks on edge *
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Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
by Fernstrom, Madelyn H.
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
by Fernstrom, Madelyn H.
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Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
by Fernstrom, Madelyn H.; Spiker, Ted; Editors of Runner's World Maga
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Rodale Books, 2005-09-15. Paperback. Acceptable. 8x6x0.
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Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
by Fernstrom, Madelyn H.; Spiker, Ted; Editors of Runner's World Maga
- Used
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- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781594862052 / 1594862052
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Rodale Books, 2005-09-15. Paperback. Good. 6x0x9.
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Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
by Fernstrom, Madelyn H.; Spiker, Ted; Editors of Runner's World Maga
- Used
- good
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- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781594862052 / 1594862052
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Houston, Texas, United States
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Rodale Books, 2005-09-15. Paperback. Good. 8x6x0.
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Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
by Fernstrom, Madelyn H.
- Used
- Condition
- UsedGood
- ISBN 10 / ISBN 13
- 9781594862052 / 1594862052
- Quantity Available
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Interlochen, Michigan, United States
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
by Madelyn H. Fernstrom; Ted Spiker
- Used
- Paperback
- Condition
- Used: Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781594862052 / 1594862052
- Quantity Available
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HOUSTON, Texas, United States
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Rodale Books, 2005-09-15. Paperback. Used: Good.
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Runner's World the Runner's Diet : The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
by Fernstrom, Madelyn H., Editors of Runner's World Maga, Editors of, Spiker, Ted
- Used
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- Used - Very Good
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- 9781594862052 / 1594862052
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Mishawaka, Indiana, United States
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Potter/Ten Speed/Harmony/Rodale. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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