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The Complete Idiot's Guide to Knockout Workouts for Every Shapeillustrated Paperback - 2006
by Ed D. Hagerman; Patrick S. Hagerman
It's time to get into shape the easy way!
Author and fitness expert Patrick Hagerman provides comprehensive information and customized workout plans for every age, ability level, and physical condition. With Hagerman as their coach, readers will be on the right track to fitness in no time, improving their health, self-esteem, and appearance.
á Presented in a style easily referenced and cross-referenced for all ages and ability levels
á Written by an experienced author and fitness expert
á Well-illustrated for increased comprehension of programs and exercises
á Caters to everyone from pregnant women to older men with lower back pain
Summary
Details
- Title The Complete Idiot's Guide to Knockout Workouts for Every Shapeillustrated
- Author Ed D. Hagerman; Patrick S. Hagerman
- Binding Paperback
- Edition 1st Printing
- Pages 251
- Volumes 1
- Language ENG
- Publisher Alpha Books, U.S.A.
- Date November 7, 2006
- Illustrated Yes
- ISBN 9781592575435 / 1592575439
- Weight 1.19 lbs (0.54 kg)
- Dimensions 9.98 x 8.12 x 0.58 in (25.35 x 20.62 x 1.47 cm)
- Library of Congress Catalog Number 2006927521
- Dewey Decimal Code 613.7
About the author
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![Complete Idiot's Guide to Knockout Workouts for Every Shape](https://d3525k1ryd2155.cloudfront.net/h/860/364/1253364860.0.m.jpg)
Complete Idiot's Guide to Knockout Workouts for Every Shape
by Patrick S. Hagerman
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The Complete Idiot's Guide to knockout workouts: Customizable exercise plans for every age and fitness level
by Patrick Hagerman
- Used
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- ISBN 10 / ISBN 13
- 9781592575435 / 1592575439
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![The Complete Idiot's Guide to Knockout Workouts for Every ShapeIllustrated](https://d3525k1ryd2155.cloudfront.net/f/435/575/9781592575435.PE.0.m.jpg)
The Complete Idiot's Guide to Knockout Workouts for Every ShapeIllustrated
by Hagerman Ed.D., Patrick S.
- Used
- Good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781592575435 / 1592575439
- Quantity Available
- 1
- Seller
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Newport Coast, California, United States
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€53.87FREE shipping to USA