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The Art of Breathing: Six Simple Lessons to Improve Performance, Health and
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The Art of Breathing: Six Simple Lessons to Improve Performance, Health and Well-Being Paperback - 2000

by Nancy Zi


From the publisher

Nancy Zi is an internationally known classical singer and voice teacher. American born, raised in China, and with a bicultural education, Zi weaves together the best of ancient Eastern disciplines with modern Western techniques.

First line

The newborn infant gasps for its first breath, and life ends with a final exhalation.

Details

  • Title The Art of Breathing: Six Simple Lessons to Improve Performance, Health and Well-Being
  • Author Nancy Zi
  • Binding Paperback
  • Edition 4 Sub
  • Pages 240
  • Volumes 1
  • Language ENG
  • Publisher Frog in Well, U.S.A.
  • Date August 28, 2000
  • Illustrated Yes
  • ISBN 9781583940341 / 1583940340
  • Weight 0.76 lbs (0.34 kg)
  • Dimensions 8.35 x 5.37 x 0.63 in (21.21 x 13.64 x 1.60 cm)
  • Library of Congress subjects Health, Breathing exercises
  • Library of Congress Catalog Number 00030864
  • Dewey Decimal Code 613.71

Media reviews

"This excellent guide to better breathing has been revised to include a new epilogue and a collection of Zi's answers to frequently-asked questions about her unique Chi Yi method. She has integrated her understanding of the ancient Chinese discipline Chi Kung with her training and experience as a professional vocalist to develop Chi Yi, a program of breathing principles and exercises aimed to improve and strengthen the voice and increase overall energy, health, and well-being. I love the way both the book and the video combine 'left brain' exercises with 'right brain' Imagery Drills to foster both cognitive and imaginative awareness of breath, a vital element in so much of our spiritual, artistic, and therapeutic practices. Recommended."
—NAPRA Review

About the author

Nancy Zi is an internationally known classical singer and voice teacher. American born, raised in China, and with a bicultural education, Zi weaves together the best of ancient Eastern disciplines with modern Western techniques.
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The Art of Breathing: Six Simple Lessons to Improve Performance, Health and Well-Being

The Art of Breathing: Six Simple Lessons to Improve Performance, Health and Well-Being

by Zi, Nancy

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The Art of Breathing: Six Simple Lessons to Improve Performance, Health and Well-Being

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by Zi, Nancy

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Art of Breathing : Six Simple Lessons to Improve Performance, Health and Well-Being
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Art of Breathing : Six Simple Lessons to Improve Performance, Health and Well-Being

by Zi, Nancy

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ISBN 10 / ISBN 13
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Art of Breathing : Six Simple Lessons to Improve Performance, Health and Well-Being
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Art of Breathing : Six Simple Lessons to Improve Performance, Health and Well-Being

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