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A Complete Guide to Chi-Gung
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A Complete Guide to Chi-Gung Paperback - 2000

by Daniel Reid


From the publisher

Daniel Reid is a leading Western authority on traditional Chinese medicine and Taoist healing practices and has studied and practiced Chinese medicine for over twenty years. He is the author of The Complete Book of Chinese Health and Healing (Shambhala, 1993, 1994).

First line

HASH(0x11150830)

From the jacket flap

Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness. This book was published in hardcover under the title Harnessing the Power of the Universe.

Details

  • Title A Complete Guide to Chi-Gung
  • Author Daniel Reid
  • Binding Paperback
  • Edition First Paper Edit
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher Shambhala, US
  • Date March 7, 2000
  • Illustrated Yes
  • Features Illustrated, Index, Table of Contents
  • ISBN 9781570625435 / 1570625433
  • Weight 1.01 lbs (0.46 kg)
  • Dimensions 8.98 x 6.01 x 0.89 in (22.81 x 15.27 x 2.26 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Qi gong, Exercise therapy
  • Library of Congress Catalog Number 98005002
  • Dewey Decimal Code 613.71

Media reviews

"Virtually everything one needs to know about the practice of chi-gung."—NAPRA Review

About the author

Daniel Reid is a leading Western authority on traditional Chinese medicine and Taoist healing practices and has studied and practiced Chinese medicine for over twenty years. He is the author of The Complete Book of Chinese Health and Healing (Shambhala, 1993, 1994).
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A Complete Guide to Chi-Gung : The Principles and Practice of the Ancient Chinese Path to Health, Vigor, and Longevity

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A Complete Guide to Chi-Gung : The Principles and Practice of the Ancient Chinese Path to Health, Vigor, and Longevity

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A Complete Guide to Chi-Gung: The Principles and Practice of the Ancient Chinese Path to Health, Vigor, and Longevity

by Daniel Reid

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A Complete Guide to Chi-Gung: The Principles and Practice of the Ancient Chinese Path to Health,...
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A Complete Guide to Chi-Gung: The Principles and Practice of the Ancient Chinese Path to Health, Vigor, and Longevity

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A Complete Guide to Chi-Gung: The Principles and Practice of the Ancient Chinese Path to Health,...
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A Complete Guide to Chi-Gung: The Principles and Practice of the Ancient Chinese Path to Health, Vigor, and Longevity

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