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First line
HASH(0x11150830)
From the jacket flap
Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness. This book was published in hardcover under the title Harnessing the Power of the Universe.
Details
- Title A Complete Guide to Chi-Gung
- Author Daniel Reid
- Binding Paperback
- Edition First Paper Edit
- Pages 336
- Volumes 1
- Language ENG
- Publisher Shambhala, US
- Date March 7, 2000
- Illustrated Yes
- Features Illustrated, Index, Table of Contents
- ISBN 9781570625435 / 1570625433
- Weight 1.01 lbs (0.46 kg)
- Dimensions 8.98 x 6.01 x 0.89 in (22.81 x 15.27 x 2.26 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Qi gong, Exercise therapy
- Library of Congress Catalog Number 98005002
- Dewey Decimal Code 613.71
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