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Paperback. Very Good.
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Details
- Title Be Your Own CBT Therapist
- Author Windy Dryden
- Binding Paperback
- Pages 256
- Volumes 1
- Language ENG
- Publisher Teach Yourself
- Date 2011
- ISBN 9781444117172 / 1444117173
- Weight 0.47 lbs (0.21 kg)
- Dimensions 7.75 x 5.13 x 0.63 in (19.69 x 13.03 x 1.60 cm)
- Dewey Decimal Code 616.891
About the author
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Be Your Own CBT Therapist: Beat negative thinking and discover a happier you with Rational Emotive Behaviour Therapy (Teach Yourself)
by Dryden, Windy
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GORING BY SEA, West Sussex, United Kingdom
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Be Your Own CBT Therapist: Beat negative thinking and discover a happier you with Rational Emotive Behaviour Therapy (Teach Yourself)
by Dryden, Windy
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Be Your Own CBT Therapist (Teach Yourself)
by Dryden, Windy
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Healthy Thinking for a Balanced Life (Teach Yourself)
by Windy Dryden
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Teach Yourself, 2011-05-01. Paperback. Good.
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Be Your Own CBT Therapist: Beat negative thinking and discover a happier you with Rational Emotive Behaviour Therapy
by Windy Dryden
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Paperback / softback. New. Use the straightforward techniques in this book to beat negative and self-destructive thinking, and discover a more balanced, healthier and happier you.
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Be Your Own CBT Therapist (Teach Yourself)
by Dryden, Windy
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- 9781444117172 / 1444117173
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