Description:
WaterBrook. Used - Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Never Say Diet: Make Five Decisions and Break the Fat Habit for Good Hardcover - 2007
by Chantel Hobbs
Summary
Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with five decisions--personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. In this book you will discover: How to move beyond past failures and get over your old excuses How changing your eating patterns can break food's hold over youWhy winning the weight-loss battle must come from the inside out The simple workouts that deliver lasting results and are fun to doHow to overcome the naysayers, the diet police, and your own nagging doubtsHow to prioritize your health, juggle family and career, and stay motivated when life takes unexpected turnsWhy the diet industry wants you to keep coming back And much more! You will find straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts. It's time to stop getting ready for the event and start getting ready for life!From the Hardcover edition.
From the publisher
Details
- Title Never Say Diet: Make Five Decisions and Break the Fat Habit for Good
- Author Chantel Hobbs
- Binding Hardcover
- Edition First Edition, 1
- Pages 223
- Volumes 1
- Language ENG
- Publisher Waterbrook Press, CO, USA
- Date 2007-12-18
- Illustrated Yes
- ISBN 9781400074495 / 1400074495
- Weight 0.97 lbs (0.44 kg)
- Dimensions 9.12 x 6.38 x 1.05 in (23.16 x 16.21 x 2.67 cm)
- Library of Congress subjects Physical fitness, Weight loss
- Library of Congress Catalog Number 2007035345
- Dewey Decimal Code 613.25
Excerpt
About the author
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Never Say Diet: Make Five Decisions and Break the Fat Habit for Good
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Never Say Diet : Make Five Decisions and Break the Fat Habit for Good
by Hobbs, Chantel
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Crown Publishing Group, The. Used - Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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Never Say Diet: Make Five Decisions and Break the Fat Habit for Good
by Hobbs, Chantel
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Never Say Diet: Make Five Decisions and Break the Fat Habit for Good
by Hobbs, Chantel
- Used
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- Hardcover
- ISBN 10 / ISBN 13
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Never Say Diet: Make Five Decisions and Break the Fat Habit for Good
by Hobbs, Chantel
- Used
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- Hardcover
- Condition
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- Hardcover
- ISBN 10 / ISBN 13
- 9781400074495 / 1400074495
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WaterBrook, 2007-12-18. Hardcover. Good. 1.0000 in x 9.1000 in x 6.2000 in. This is a used book in good condition and may show some signs of use or wear .
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Never Say Diet: Make Five Decisions and Break the Fat Habit for good
by Hobbs, Chantel
- Used
- Hardcover
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- Used - Very Good/Very Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9781400074495 / 1400074495
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Des Plaines, Illinois, U.S.A.: Waterbrook Press. Very Good/Very Good. 2007. Hard Cover. 1400074495 Pages are clean, tight and bright. .
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Never Say Diet Make Five Decisions and Break the Fat Habit for Good
by Hobbs, Chantel
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- Hardcover
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- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9781400074495 / 1400074495
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WaterBrook Press. As New in As New dust jacket. 2007. Hardcover. 1400074495 . Remainder; 18 oz.; 222 pages; New HC no DJ unread line bottom page edge. Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with five decisionspersonal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. .
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Never Say Diet : Make Five Decisions and Break the Fat Habit for Good
by Chantel Hobbs
- Used
- Very Good
- Hardcover
- Condition
- Used - Very Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9781400074495 / 1400074495
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Crown Publishing Group, 2007. Hardcover. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Never Say Diet: Make Five Decisions and Break the Fat Habit for Good
by Hobbs, Chantel
- Used
- Hardcover
- Condition
- New
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9781400074495 / 1400074495
- Quantity Available
- 2
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Waterbrook Press, 2007. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Never Say Diet : Make Five Decisions and Break the Fat Habit for Good
by Hobbs, Chantel
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781400074495 / 1400074495
- Quantity Available
- 2
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