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Walk to Win: The Easy 4 Day Diet & Fitness Plan
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Walk to Win: The Easy 4 Day Diet & Fitness Plan Hardcover - 1990

by Fred A. Stutman

"Dr. Walk's" new bestseller! Learn how to walk for health and fitness with this new guide to shopping mall walking. Walking is the key to feeling better without strenuous exercise.


Details

  • Title Walk to Win: The Easy 4 Day Diet & Fitness Plan
  • Author Fred A. Stutman
  • Binding Hardcover
  • Edition First Edition
  • Pages 286
  • Volumes 1
  • Language ENG
  • Publisher Medical Manor Books, Philadelphia, PA
  • Date 1990
  • Illustrated Yes
  • Features Dust Cover, Illustrated, Index, Table of Contents
  • ISBN 9780934232081 / 0934232083
  • Weight 1.31 lbs (0.59 kg)
  • Dimensions 9.26 x 6.26 x 1.08 in (23.52 x 15.90 x 2.74 cm)
  • Library of Congress subjects Physical fitness, Weight loss
  • Library of Congress Catalog Number 85063311
  • Dewey Decimal Code 613.25

About the author

Dr. Stutman is one of the world's foremost authorities on the medical benefits of walking as an exercise. As a medical officer in the U.S.Air Force, Dr. Stutman established one of the nation's first walking programs for heart attack victims. He has done extensive research in the fields of exercise physiology and cardiac rehabilitation in private medical practice and at the U.S. Navel Air Development Center. Dr. Stutman has written a total of seven books on walking and has had hundreds of article published on the medical benefits of walking, giving him the honorary title of Dr. Walk by his patients
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Walk To Win

Walk To Win

by Stutman, Fred A.

  • Used
  • Fine
  • Hardcover
  • first
Condition
Used - FINE
Binding
Hardcover
ISBN 10 / ISBN 13
9780934232081 / 0934232083
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Armada, Michigan, United States
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Medical Manor Books, 1989. Hard Cover Hardcover. FINE/FINE. • Binding: Hard Cover • First Edition • The Easy 4-day Diet And Fitness Plan • 1989 •
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WALK TO WIN  The Easy 4-Day Diet & Fitness Plan
Stock Photo: Cover May Be Different

WALK TO WIN The Easy 4-Day Diet & Fitness Plan

by Stutman, Fred A.

  • Used
  • very good
  • Hardcover
  • first
Condition
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Edition
First Edition
Binding
Hardcover
ISBN 10 / ISBN 13
9780934232081 / 0934232083
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Philadelphia, Pa: Medical Manor Books, 1989. A stock image [photo] is an accurate representation of the listed book's dust jacket design. Illustrated with B&W drawings [cartoons]. Pages clean, unmarked, binding tight and square. Yellow boards, blue lettering, clean, minor shelf wear. DJ clean, colors bright, minor edge wear. Features the Fit-Step, Dietstep and Trim-Step Plans. Media Mail, Priority & most international shipping include free tracking information. Every book listed is located in my smoke free and climate controlled shop. All are inspected by me and will have qualities and/or flaws described. . First Edition. Hard Cover. Very Good/Very Good. Illus. by Various Artists.
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Walk to Win: The Easy 4-day Diet and Fitness Plan
Stock Photo: Cover May Be Different

Walk to Win: The Easy 4-day Diet and Fitness Plan

by Stutman, Fred A.

  • Used
  • Fine
  • Hardcover
  • first
Condition
Used - Fine
Edition
First Edition
Binding
Hardcover
ISBN 10 / ISBN 13
9780934232081 / 0934232083
Quantity Available
1
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Gastonia, North Carolina, United States
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Philadelphia: Medical Manor Books, 1989. First Edition . Cloth. Fine/Fine. 8vo - over 7¾" - 9¾" tall. xiv, 286, (2) pp.
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Walk to Win: The Easy 4 Day Diet & Fitness Plan
Stock Photo: Cover May Be Different

Walk to Win: The Easy 4 Day Diet & Fitness Plan

by Fred A. Stutman

  • Used
  • Acceptable
  • Hardcover
Condition
Used - Acceptable
Binding
Hardcover
ISBN 10 / ISBN 13
9780934232081 / 0934232083
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Seattle, Washington, United States
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Medical Manor Books, 2003. Hardcover. Acceptable. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Walk to Win : The Easy 4 Day Diet and Fitness Plan

Walk to Win : The Easy 4 Day Diet and Fitness Plan

by Fred A. Stutman

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 10 / ISBN 13
9780934232081 / 0934232083
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Seattle, Washington, United States
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Medical Manor Books, 2003. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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€8.40
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Walk to Win: The Easy 4-Day Diet and Fitness Plan
Stock Photo: Cover May Be Different

Walk to Win: The Easy 4-Day Diet and Fitness Plan

by Fred A. Stutman

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 10 / ISBN 13
9780934232081 / 0934232083
Quantity Available
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HOUSTON, Texas, United States
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Medical Manor Books, 1990-01-01. Hardcover. Good.
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Walk To Win: The Easy 4 Day Diet & Fitness Plan
Stock Photo: Cover May Be Different

Walk To Win: The Easy 4 Day Diet & Fitness Plan

by Stutman, Fred A

  • New
  • Hardcover
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Binding
Hardcover
ISBN 10 / ISBN 13
9780934232081 / 0934232083
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Medical Manor Books, 2003-01-22. Hardcover. New.
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Walk To Win: The Easy 4 Day Diet & Fitness Plan
Stock Photo: Cover May Be Different

Walk To Win: The Easy 4 Day Diet & Fitness Plan

by Stutman, Fred A

  • Used
  • Hardcover
Condition
Like New
Binding
Hardcover
ISBN 10 / ISBN 13
9780934232081 / 0934232083
Quantity Available
777
Seller
Fairfax Station, Virginia, United States
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
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Medical Manor Books, 2003-01-22. Hardcover. Like New.
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Walk to Win: The Easy 4-Day Diet and Fitness Plan
Stock Photo: Cover May Be Different

Walk to Win: The Easy 4-Day Diet and Fitness Plan

by Fred A. Stutman

  • Used
  • Hardcover
Condition
Used:Good
Binding
Hardcover
ISBN 10 / ISBN 13
9780934232081 / 0934232083
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
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Description:
Medical Manor Books, 1990-01-01. Hardcover. Used:Good.
Item Price
€16.34
FREE shipping to USA
Walk To Win: The Easy 4 Day Diet & Fitness Plan
Stock Photo: Cover May Be Different

Walk To Win: The Easy 4 Day Diet & Fitness Plan

by Stutman, Fred A

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 10 / ISBN 13
9780934232081 / 0934232083
Quantity Available
1
Seller
Ottawa, Ontario, Canada
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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Description:
Hardcover. Good. Hardcover Good Ships From Canada Sewn binding Cloth over boards With dust jacket 286 p Contains: Illustrations Audience: General/trade Book Description: Walk to Win present irrefutable medical evidence that a regular walking program reduces the incidence of heart disease and strokes, reduces blood pressure, relieves stress and tension, retards certain forms of arthritis and cancer, promotes weight loss and weight control, and increases longevity from 15-25 years above the normal life span Walk to Win is an easy, safe, effective method of achieving permanent weight loss and cardiovascular fitness Ingram "'"Dr Walk's"'" new bestseller! Learn how to walk for health and fitness with this new guide to shopping mall walking Walking is the key to feeling better without strenuous exercise
Item Price
€18.69
€16.83 shipping to USA