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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body Paperback - 2008

by Helen Purperhart; Amina Marix Evans (Translator); Barbara Van Amelsfort (Illustrator)

Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers.


From the publisher

Includes bibliographical references and index.

Details

  • Title Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
  • Author Helen Purperhart; Amina Marix Evans (Translator); Barbara Van Amelsfort (Illustrator)
  • Binding Paperback
  • Pages 160
  • Volumes 1
  • Language ENG
  • Publisher Hunter House Publishers
  • Date 2008-11-18
  • Illustrated Yes
  • Features Illustrated, Table of Contents
  • ISBN 9780897935036 / 0897935039
  • Weight 0.45 lbs (0.20 kg)
  • Dimensions 8.7 x 5.9 x 0.4 in (22.10 x 14.99 x 1.02 cm)
  • Ages 10 to 20 years
  • Grade levels 5 - 15
  • Themes
    • Topical: Teen
  • Library of Congress subjects Physical fitness, Hatha yoga
  • Library of Congress Catalog Number 2008024262
  • Dewey Decimal Code 613.704
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)

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Yoga Exercises for Teens :Developing a Calmer Mind and a Stronger Body (Smartfun Activity Books)

Yoga Exercises for Teens :Developing a Calmer Mind and a Stronger Body (Smartfun Activity Books)

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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)

by Helen Purperhart; Illustrator-Barbara van Amelsfort; Translator-Amina Marix Evans

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Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body
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Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body

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Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body

Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body

by Helen Purperhart

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Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body

Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body

by Helen Purperhart

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ISBN 10 / ISBN 13
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Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body

Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body

by Helen Purperhart

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Used - Good
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Paperback
ISBN 10 / ISBN 13
9780897935036 / 0897935039
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This seller has earned a 4 of 5 Stars rating from Biblio customers.
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Turner Publishing Company, 2008. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)

by Purperhart, Helen; van Amelsfort, Barbara [Illustrator]; Marix Evans, Amina [Translator];

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Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body
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Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body

by Purperhart, Helen

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ISBN 10 / ISBN 13
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)
Stock Photo: Cover May Be Different

Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)

by Helen Purperhart, Barbara van Amelsfort (Illustrator), Amina Marix Evans (Translator)

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  • Paperback
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Paperback
ISBN 10 / ISBN 13
9780897935036 / 0897935039
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