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Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition Paperback - 1997
by Ron Schmid
Summary
This book traces the cause of many chronic health problems to our modern diet and shows how a return to traditional foods can improve one's well-being. Modern medicine now recognizes that the present-day Western diet is responsible for many of today's chronic illnesses. Nutritionists and anthropologists have noted the decline in health that accompanies indigenous peoples' transition from traditional to modern diets. In Traditional Foods Are Your Best Medicine, Ron Schmid explains how a return to a traditional diet can help you reduce your risk of heart attack by 50 percent; fight allergies, chronic fatigue, arthritis, skin problems, and headaches; recover from colds and flu in a day or two; and increase your life-expectancy. Chapters focusing on the major food groups, common diets, and health goals enable you to tailor a diet to your special needs. New edition, previously titled Native Nutrition.
Details
- Title Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition
- Author Ron Schmid
- Binding Paperback
- Edition 3rd edition
- Pages 288
- Volumes 1
- Language ENG
- Publisher Healing Arts Press, Rochester, VT
- Date 1997-04-01
- ISBN 9780892817351 / 0892817356
- Weight 0.96 lbs (0.44 kg)
- Dimensions 9.12 x 6 x 0.85 in (23.16 x 15.24 x 2.16 cm)
- Library of Congress subjects Nutrition, Natural foods
- Library of Congress Catalog Number 97001070
- Dewey Decimal Code 613.2
Media reviews
"An excellent, comprehensive book. Dr. Schmid blends the wisdom of traditional eating patterns with modern scientific knowledge."
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Traditional Foods are Your Best Medicine: Improving Health and Longevity with Native Nutrition
by Schmid, Ronald F.
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Traditional Foods Are Your Best Medicine: Improving Health and Longevity With Native Nutrition
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Inner Traditions International, Limited, 1997. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition
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Traditional Foods Are Your Best Medicine : Improving Health and Longevity with Native Nutrition
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Traditional Foods Are Your Best Medicine : Improving Health and Longevity with Native Nutrition
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Traditional Foods Are Your Best Medicine : Improving Health and Longevity with Native Nutrition
by Schmid, Ronald F
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- Used - Good
- ISBN 10 / ISBN 13
- 9780892817351 / 0892817356
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Inner Traditions International, Limited. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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FREE shipping to USA
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Traditional Foods Are Your Best Medicine: Improving Health and Longevity With Native Nutrition
by Schmid ND, Ron
- Used
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- Paperback
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- Used - Very Good
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Traditional Foods Are Your Best Medicine: Improving Health and Longevity With Native Nutrition
by Schmid ND, Ron
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- New Edition of Native Nutrition: Eating According to Ancestr
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