Description:
US: Transworld Publishers (Divis, 1996. Paperback. Good. 'Beating the Blues' introduces a step-by-step program for overcoming depres sion, enabling you the break the lethargy circuit and conquer feelings of h opelessness, persistent bouts of jealousy, loneliness and the suicidal impu lse. The authors offer strategies for shedding 'faulty thinking habits.' Using questionnaires, self-tests and case studies from their own work they demonstrate that you can control what you think and therefore how you feel. There is a special chapters for families, 'How to live with someone who is depressed,' and advice on seeking professional help. This book reveals how we can all turn our moods around and use them to change our lives for the better.
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Beating the Blues A Self-help Approach to Overcoming Depression Paperback - 1989
by Tanner, Susan.; Brian Kogler
Details
- Title Beating the Blues A Self-help Approach to Overcoming Depression
- Author Tanner, Susan.; Brian Kogler
- Binding Paperback
- Edition Reprint
- Publisher Transworld Publishers (Division of Random House Australia), Moorebank, NSW, Australia
- Date 1989
- ISBN 9780868243474
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Beating the Blues: A Self-help Approach to Overcoming Depression
by Tanner, Susan
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BEATING THE BLUES A Self-Help Approach to Overcoming Depression
by Tanner, Susan and Ball, Jillian
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- very good
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Description:
Sydney: Doubleday. Very Good. 1989. First Edition. Paperback. 0868243477 . 1995 reprint. Index. Practical ways to deal with depression.260gms weight; B&W Illustrations; 8vo 8" - 9" tall .
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Beating the Blues: A Self-Help Approach to Overcoming Depression
by Tanner, Susan & Ball, Jillian
- Used
- near fine
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- Used - Near Fine
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- Reprint
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- ISBN 10 / ISBN 13
- 9780868243474 / 0868243477
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Albury, New South Wales, Australia
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Sydney: Doubleday, 1994. xviii+174pp. Card covers. Book firm and very clean with no creasing. Inscribed by Susan Tanner on opening page. ISBN 0868243477. . Signed by Author. Reprint. Soft Cover. Near Fine. 8vo.
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