Iron Body Ninja Paperback - 1997
by Ashida Kim
In Ashida Kim's new book, the author draws on ancient wisdom, Chinese medicine, and his expertise in numerous martial arts traditions to show students of ninjitsu the path to achieving superior strength of body, mind, and will. Readers will learn meditation techniques and exercises aimed at attaining optimum performance of all the body's organs, limbs, and systems. Photos throughout.
From the rear cover
Iron Body Ninja reveals for the first time the secrets of the Ninja art of breath control - how to channel, collect, and cultivate the mystical force of Qi to foster health and longevity. It also offers comprehensive techniques for improving control of body and mind and developing the external and internal strength to make practitioners "invulnerable to tiger's claw or serpent's fang". Readers will learn meditation techniques and exercises aimed at attaining optimum performance of all the body's organs, limbs, and systems - endocrine, nervous, and circulatory. Lifelong fitness, greater longevity, victory over less well trained opponents, a deeper understanding of the Silent Way...perhaps even immortality!...await the disciplined student.
Details
- Title Iron Body Ninja
- Author Ashida Kim
- Binding Paperback
- Edition LATER PRINTING
- Pages 160
- Volumes 1
- Language ENG
- Publisher Kensington Publishing Corporation, New York
- Date 1997-08-01
- ISBN 9780806519104 / 080651910X
- Weight 0.47 lbs (0.21 kg)
- Dimensions 8.52 x 5.56 x 0.4 in (21.64 x 14.12 x 1.02 cm)
-
Themes
- Sex & Gender: Feminine
- Library of Congress subjects Ninjutsu
- Library of Congress Catalog Number 97017779
- Dewey Decimal Code 796.815
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