Skip to content

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Stock Photo: Cover May Be Different

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook Paperback - 2014

by Sarah Wilson

From the publisher

NEW YORK TIMES BESTSELLER - A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. "Life without sugar is much sweeter than I ever imagined it would be."--Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: - Follow a flexible and very doable 8-week plan.
- Overcome cravings.
- Make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant.

Details

  • Title I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
  • Author Sarah Wilson
  • Binding Paperback
  • Pages 224
  • Volumes 1
  • Language ENG
  • Publisher Clarkson Potter Publishers
  • Date 2014-04-08
  • Illustrated Yes
  • Features Illustrated, Index
  • ISBN 9780804186018 / 0804186014
  • Weight 1.81 lbs (0.82 kg)
  • Dimensions 9.7 x 8.17 x 0.68 in (24.64 x 20.75 x 1.73 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Weight loss, Detoxification (Health)
  • Library of Congress Catalog Number 2013043793
  • Dewey Decimal Code 613.283

Media reviews

"With Sarah's program I lost weight and regained energy. Life without sugar is much sweeter than I ever imagined it would be." -- Shauna Ahern, Gluten-Free Girl

 "Excellent book! Ms. Wilson offers a lively, well-researched and engaging way for us all to curb the sugar habit and in so doing, offering another potential key for living longer." -- Dan Buettner, New York Times best-selling author
 
"The I Quit Sugar philosophy is a big part of addressing modern diseases and weight-related complications affecting us all today. I've found Sarah's IQS project to have been an invaluable resource for individuals in Australia and now around the world to start taking control of their health." -- Gary Fettke, orthopaedic surgeon, university lecturer and author

"Sarah Wilson breaks things down in easy to assimilate, bite-sized pieces and leaves you with the feeling she is right there holding your hand, as someone who has been there and understands. Sarah herself is a walking advertisement for her own accomplishments and quitting sugar, with Sarah Wilson’s help, is the best first step toward total physical and mental health anyone can take." -- Nora Gedgaudas, CNS, CNT, author of Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life.
 
"I Quit Sugar deserves to have become an international best-seller and phenomenon. Everywhere I go with The Coolhunter, everyone is talking about how they're 'quitting sugar with Sarah Wilson'." -- Bill Tikos, thecoolhunter.net

Citations

  • Library Journal, 09/01/2014, Page 39

About the author

SARAH WILSON is a journalist, television host, and blogger, and a qualified Health Coach with the Institute of Integrative Nutrition in New York. Through her books and her online 8-Week Program at IQuitSugar.com, Sarah has enabled more than 1.2 million people to quit sugar worldwide. She lives in Sydney, Australia.
Back to Top↑

More Copies for Sale

Show all copies
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Stock Photo: Cover May Be Different

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

by Wilson, Sarah

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9780804186018 / 0804186014
Quantity Available
1
Seller
Goodwill
Brooklyn Park, Minnesota, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
€2.47
€2.82 shipping to USA

Show Details

Description:
UsedGood. Corners are bent. Cover has some rubbing and edgewear. Access codes, CD's, and other accessories may not be included. All items ship Mon-Fri
Item Price
€2.47
€2.82 shipping to USA
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Stock Photo: Cover May Be Different

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

by Wilson, Sarah

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9780804186018 / 0804186014
Quantity Available
2
Seller
Off The Shelf LLC
Imperial, Missouri, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
€4.85
FREE shipping to USA

Show Details

Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
€4.85
FREE shipping to USA
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Stock Photo: Cover May Be Different

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

by Wilson, Sarah

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780804186018 / 0804186014
Quantity Available
1
Seller
Your Online Bookstore
Houston, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
€5.14
FREE shipping to USA

Show Details

Description:
Clarkson Potter, 2014-04-08. Paperback. Good. 9x8x0.
Item Price
€5.14
FREE shipping to USA
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Stock Photo: Cover May Be Different

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

by Wilson, Sarah

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780804186018 / 0804186014
Quantity Available
1
Seller
Orion LLC
Kingwood, Texas, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
€5.15
FREE shipping to USA

Show Details

Description:
Clarkson Potter, 2014-04-08. Paperback. Good. 9x8x0.
Item Price
€5.15
FREE shipping to USA
I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook

I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook

by Sarah Wilson

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9780804186018 / 0804186014
Quantity Available
3
Seller
ThriftBooks
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
€5.65
FREE shipping to USA

Show Details

Description:
Crown Publishing Group, The, 2014. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
€5.65
FREE shipping to USA
I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook

I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook

by Sarah Wilson

  • Used
  • Acceptable
  • Paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9780804186018 / 0804186014
Quantity Available
1
Seller
ThriftBooks
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
€5.65
FREE shipping to USA

Show Details

Description:
Crown Publishing Group, The, 2014. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
€5.65
FREE shipping to USA
I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook

I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook

by Sarah Wilson

  • Used
  • Acceptable
  • Paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9780804186018 / 0804186014
Quantity Available
1
Seller
ThriftBooks
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
€5.65
FREE shipping to USA

Show Details

Description:
Crown Publishing Group, The, 2014. Paperback. Acceptable. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
€5.65
FREE shipping to USA
I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook

I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook

by Sarah Wilson

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780804186018 / 0804186014
Quantity Available
12
Seller
ThriftBooks
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
€5.66
FREE shipping to USA

Show Details

Description:
Crown Publishing Group, The, 2014. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
€5.66
FREE shipping to USA
I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook

I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook

by Sarah Wilson

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780804186018 / 0804186014
Quantity Available
9
Seller
ThriftBooks
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
€5.66
FREE shipping to USA

Show Details

Description:
Crown Publishing Group, The, 2014. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
€5.66
FREE shipping to USA
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Stock Photo: Cover May Be Different

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

by Wilson, Sarah

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9780804186018 / 0804186014
Quantity Available
2
Seller
Blue Vase Books LLC
Interlochen, Michigan, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
€6.78
FREE shipping to USA

Show Details

Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
€6.78
FREE shipping to USA
Show all copies
Back to Top↑

Hang on… we’re fetching the requested page.