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The Vegetarian 5-Ingredient Gourmet: 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day: A Cookbook Paperback - 2001 - 1st Edition
by Nava Atlas
Summary
"Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy." --Cooking LightEating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly, (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.From the Trade Paperback edition.
Details
- Title The Vegetarian 5-Ingredient Gourmet: 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day: A Cookbook
- Author Nava Atlas
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 272
- Volumes 1
- Language ENG
- Publisher Clarkson Potter Publishers, New York, New York, U.S.A.
- Date June 19, 2001
- Illustrated Yes
- ISBN 9780767906906 / 076790690X
- Weight 1.1 lbs (0.50 kg)
- Dimensions 9.3 x 8.1 x 0.7 in (23.62 x 20.57 x 1.78 cm)
- Library of Congress subjects Quick and easy cookery, Vegetarian cookery
- Library of Congress Catalog Number 00045537
- Dewey Decimal Code 641.563
Excerpt
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The Vegetarian 5-Ingredient Gourmet: 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day
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The Vegetarian 5-Ingredient Gourmet : 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day : a Cookbook
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The Vegetarian 5-Ingredient Gourmet : 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day : a Cookbook
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The Vegetarian 5-Ingredient Gourmet : 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day : a Cookbook
by Atlas, Nava
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The Vegetarian 5-Ingredient Gourmet : 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day : a Cookbook
by Atlas, Nava
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The Vegetarian 5-Ingredient Gourmet : 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day : a Cookbook
by Atlas, Nava
- Used
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Potter/Ten Speed/Harmony/Rodale. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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