Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well Paperback - 2019

Move from running-on-empty to spent-and-content.

Exhale is for the woman suffocating under the pressure of being all things to all people; of filling every unfilled spot at church, work, and home; of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy.

Rather than adding more to your to-do list, Amy Carroll and Cheri Gregory show you how to
- lose the ill-fitting roles you've been trying to fill so that you can be lighter and freer,
- love your truest, God-created self with all your glorious gifts instead of trying to shove yourself into a mold, and
- live your one and only life in a way that you know truly matters.
This isn't a time-management book filled with how-to lists and calendar tools. Instead, it walks you through a process that releases you from the things that have created unbearable pressure. Then you'll be able to live the combination we all long for: fulfilling the desires of your heart, loving your people well, and bringing glory to God.

Live the life you were created for.

Amy Carroll is a speaker and writer for Proverbs 31 Ministries, the author of Breaking Up with Perfect, and a cohost for the podcast Grit 'n' Grace. Amy and her husband live in Holly Springs, North Carolina. Find out more at www.amycarroll.org.

Cheri Gregory is a frequent speaker and the coauthor, with Kathi Lipp, of You Don't Have to Try So Hard and Overwhelmed. She's also a contributor to the (in)courage Devotional Bible. She lives with her family on the central California coast. Learn more at www.cherigregory.com.