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AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for
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AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family Paperback - 2016

by Barry J. Jacobs; Julia L. Mayer


From the publisher

An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format. Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment. The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.

Details

  • Title AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family
  • Author Barry J. Jacobs; Julia L. Mayer
  • Binding Paperback
  • Pages 240
  • Volumes 1
  • Language ENG
  • Publisher Da Capo Lifelong Books, Boston
  • Date 2016-07-12
  • ISBN 9780738219028 / 0738219029
  • Weight 0.5 lbs (0.23 kg)
  • Dimensions 8.4 x 5.5 x 0.7 in (21.34 x 13.97 x 1.78 cm)
  • Themes
    • Generational Orientation: Elderly/Aged
  • Library of Congress subjects Meditation, Adult children of aging parents - Family
  • Library of Congress Catalog Number 2016014781
  • Dewey Decimal Code 610

About the author

Dr. Julia L. Mayer is a clinical psychologist, and has been doing individual and couples therapy for more than a quarter century. She has a busy full-time private practice in Media, Pennsylvania, where she specializes in women's issues, including relationship concerns, sexual abuse, eating disorders, caregiving, and aging. She has done readings and given talks at libraries, art galleries, clinical supervision groups, retirement communities, and graduate programs in clinical psychology. She also previously published an article in the APA journal, Family, Systems and Health. Dr. Barry J. Jacobs is a clinical psychologist, family therapist, and long-time journalist and writer. He works as the Director of Behavioral Sciences for the Crozer-Keystone Family Medicine Residency Program in Springfield, Pennsylvania, and has had adjunct faculty positions with the Temple University School of Medicine, the University of Pennsylvania School of Nursing, and the Department of Psychology of the Philadelphia College of Osteopathic Medicine. He received his Bachelor of Arts degree from Brown University and his Doctor of Psychology degree from the Hahnemann/Widener Universities.
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AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family
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AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family

by Jacobs PsyD, Barry J.; Mayer PsyD, Julia L

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AARP Meditations for Caregivers : Practical, Emotional, and Spiritual Support for You and Your Family

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AARP Meditations for Caregivers : Practical, Emotional, and Spiritual Support for You and Your Family

by Mayer, Julia L., Jacobs, Barry J

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ISBN 10 / ISBN 13
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Hachette Books. Used - Good. Used book that is in clean, average condition without any missing pages.
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AARP Meditations for Caregivers : Practical, Emotional, and Spiritual Support for You and Your...
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AARP Meditations for Caregivers : Practical, Emotional, and Spiritual Support for You and Your Family

by Mayer, Julia L., Jacobs, Barry J

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ISBN 10 / ISBN 13
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AARP Meditations for Caregivers : Practical, Emotional, and Spiritual Support for You and Your...
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AARP Meditations for Caregivers : Practical, Emotional, and Spiritual Support for You and Your Family

by Mayer, Julia L., Jacobs, Barry J

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ISBN 10 / ISBN 13
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AARP Meditations for Caregivers : Practical, Emotional, and Spiritual Support for You and Your...
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AARP Meditations for Caregivers : Practical, Emotional, and Spiritual Support for You and Your Family

by Mayer, Julia L., Jacobs, Barry J

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ISBN 10 / ISBN 13
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AARP Meditations for Caregivers : Practical, Emotional, and Spiritual Support for You and Your...

AARP Meditations for Caregivers : Practical, Emotional, and Spiritual Support for You and Your Family

by Barry J. Jacobs; Julia L. Mayer

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  • Paperback
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Paperback
ISBN 10 / ISBN 13
9780738219028 / 0738219029
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AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family

AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family

by Jacobs, Barry J.; Mayer, Julia L.

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  • Paperback
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AARP Medications for Caregivers
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AARP Medications for Caregivers

by Jacobs PsyD, Barry J.

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AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family
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AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family

by Jacobs PsyD, Barry J.; Mayer PsyD, Julia L

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Binding
Paperback
ISBN 10 / ISBN 13
9780738219028 / 0738219029
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