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UsedGood. The book may have minor cosmetic wear (i.e. creased spine/cover, scratches, curled corners, folded pages, minor sunburn, minor water damage, minor bent). The book may have some highlights/notes/underlined pages - Accessories such as CD, codes, toys, may not be included - Safe and Secure Mailer - No Hassle Return
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Bone Building Body Shaping Workout: Strength Health Beauty in Just 16 Minutes a Day Paperback - 1998
by Joyce L. Vedral
A fitness guru with more than two million books in print reveals a stunning, dual-action fitness program that increases bone density while unlocking the natural beauty in every woman. 75 photos.
First line
Yes, you read it right.
Details
- Title Bone Building Body Shaping Workout: Strength Health Beauty in Just 16 Minutes a Day
- Author Joyce L. Vedral
- Binding Paperback
- Edition Original
- Pages 224
- Volumes 1
- Language ENG
- Publisher Atria Books, New York
- Date 1998-06-02
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- ISBN 9780684847313 / 0684847310
- Weight 1.14 lbs (0.52 kg)
- Dimensions 11.05 x 8.24 x 0.49 in (28.07 x 20.93 x 1.24 cm)
-
Themes
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Topical: Women's Interest
- Library of Congress subjects Exercise for women, Beauty, Personal
- Library of Congress Catalog Number 98014428
- Dewey Decimal Code 613.704
About the author
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Bone Building Body Shaping Workout: Strength Health Beauty In Just 16 Minutes A Day
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Bone Building Body Shaping Workout: Strength Health Beauty In Just 16 Minutes A Day
by Vedral, Joyce L.
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by Joyce L. Vedral
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Touchstone, 1998. Paperback. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Bone Building Body Shaping Workout : Strength Health Beauty in Just 16 Minutes a Day
by Joyce L. Vedral
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Touchstone, 1998. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Bone Building Body Shaping Workout : Strength Health Beauty in Just 16 Minutes a Day
by Joyce L. Vedral
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