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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating
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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness Paperback - 1993

by Herbert Benson; Eileen M. Stuart

A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.


First line

Welcome to The Wellness Book.

Details

  • Title The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
  • Author Herbert Benson; Eileen M. Stuart
  • Binding Paperback
  • Edition Reprint
  • Pages 512
  • Volumes 1
  • Language ENG
  • Publisher Scribner Book Company, New York
  • Date October 1, 1993
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • ISBN 9780671797508 / 0671797506
  • Weight 1.95 lbs (0.88 kg)
  • Dimensions 9.1 x 7.3 x 1.2 in (23.11 x 18.54 x 3.05 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Relaxation, Stress management
  • Library of Congress Catalog Number 92039899
  • Dewey Decimal Code 613

Media reviews

Citations

  • Publishers Weekly, 09/27/1993, Page 0
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Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes
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Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes

by Herbert Benson, Eileen M. R.N. Stuart

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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

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Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes
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Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes

by Herbert Benson, Eileen M. R.N. Stuart

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Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes
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Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes

by Herbert Benson, Eileen M. R.N. Stuart

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ISBN 10 / ISBN 13
9780671797508 / 0671797506
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Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes
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Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes

by Herbert Benson, Eileen M. R.N. Stuart

  • Used
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Used - Good
ISBN 10 / ISBN 13
9780671797508 / 0671797506
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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

by Herbert Benson

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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

by Herbert Benson; Eileen M. Stuart

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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

by Herbert Benson, Eileen M. Stuart

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Binding
Paperback
ISBN 10 / ISBN 13
9780671797508 / 0671797506
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The Wellness Book : The Comprehensive Guide to Maintaining Health and Treating Stress-Related...
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The Wellness Book : The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

by Benson, Herbert, Stuart, Eileen M

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ISBN 10 / ISBN 13
9780671797508 / 0671797506
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The Wellness Book : The Comprehensive Guide to Maintaining Health and Treating Stress-Related...
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The Wellness Book : The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

by Benson, Herbert, Stuart, Eileen M

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9780671797508 / 0671797506
Quantity Available
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