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The Feeling Good Handbook Paperback - 1999
by David D. Burns
Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, "The Feeling Good Handbook" actively engages its readers in their own recovery. "A wonderful achievement."--M. Anthony Bates, clinical psychologist, Presbyterian Medical Center, Philadelphia.
Summary
With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.
• Free yourself from fears, phobias, and panic attacks.
• Overcome self-defeating attitudes.
• Discover the five secrets of intimate communication.
• Put an end to marital conflict.
• Conquer procrastination and unleash your potential for success.
With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.
First line
Many people believe that their bad moods result from factors beyond their control.
Details
- Title The Feeling Good Handbook
- Author David D. Burns
- Binding Paperback
- Edition Revised
- Pages 768
- Volumes 1
- Language ENG
- Publisher Plume Books, New York ; Toronto, Ont
- Date 1999-05-01
- ISBN 9780452281325 / 0452281326
- Weight 1.6 lbs (0.73 kg)
- Dimensions 8.9 x 5.9 x 1.7 in (22.61 x 14.99 x 4.32 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress subjects Psychopharmacology, Cognitive therapy
- Library of Congress Catalog Number 99018102
- Dewey Decimal Code 616.891
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The Feeling Good Handbook
by Burns, David D.
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The Feeling Good Handbook
by Burns, David D.
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The Feeling Good Handbook
by Burns, David D
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The Feeling Good Handbook
by Burns, David D.
- Used
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- Revised
- ISBN 10 / ISBN 13
- 9780452281325 / 0452281326
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Plume. Revised. Good. Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported
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The Feeling Good Handbook : The Groundbreaking Program with Powerful New Techniques and Step-By-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy
by David D. Burns
- Used
- Acceptable
- Paperback
- Condition
- Used - Acceptable
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452281325 / 0452281326
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Seattle, Washington, United States
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Penguin Publishing Group, 1999. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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€5.78
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The Feeling Good Handbook : The Groundbreaking Program with Powerful New Techniques and Step-By-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy
by David D. Burns
- Used
- Very Good
- Paperback
- Condition
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- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452281325 / 0452281326
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Seattle, Washington, United States
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Penguin Publishing Group, 1999. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
€5.78
FREE shipping to USA
The Feeling Good Handbook : The Groundbreaking Program with Powerful New Techniques and Step-By-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy
by David D. Burns
- Used
- Good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452281325 / 0452281326
- Quantity Available
- 1
- Seller
-
Seattle, Washington, United States
- Item Price
-
€5.78FREE shipping to USA
Show Details
Description:
Penguin Publishing Group, 1999. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
€5.78
FREE shipping to USA
The Feeling Good Handbook : The Groundbreaking Program with Powerful New Techniques and Step-By-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy
by David D. Burns
- Used
- as new
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452281325 / 0452281326
- Quantity Available
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- Seller
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Seattle, Washington, United States
- Item Price
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€5.78FREE shipping to USA
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Description:
Penguin Publishing Group, 1999. Paperback. As New. Disclaimer:Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
€5.78
FREE shipping to USA
The Feeling Good Handbook : The Groundbreaking Program with Powerful New Techniques and Step-By-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy
by David D. Burns
- Used
- Very Good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452281325 / 0452281326
- Quantity Available
- 1
- Seller
-
Seattle, Washington, United States
- Item Price
-
€5.78FREE shipping to USA
Show Details
Description:
Penguin Publishing Group, 1999. Paperback. Very Good. Disclaimer:Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
€5.78
FREE shipping to USA
Stock Photo: Cover May Be Different
The Feeling Good Handbook
by Burns, David D.
- Used
- Condition
- UsedAcceptable
- ISBN 10 / ISBN 13
- 9780452281325 / 0452281326
- Quantity Available
- 2
- Seller
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Interlochen, Michigan, United States
- Item Price
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€6.14FREE shipping to USA
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UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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