Visual Fitness: 67 Minutes to Better Eyesight and Beyond Paperback - 2004
by David Cook
Pilots have benefited from it.
Teachers have done it.
Runners have used it.
Computer workers need it.
Through trained behavioral optometrist David Cook's simple exercises and tests, the productive 7-minute-a-day program outlined in this breakthrough book works as a personal trainer for improving the brain-to-eye connection necessary to help poor eyesight sufferers to see deeper, longer, smaller, faster, to absorb more information, and to achieve a whole new outlook on life.
THIS BOOK HELPS ELIMINATE:
È"internet eyes"
È mental fatigue
È double vision
È blurriness
È physical exhaustion
È poor hand-to-eye coordination
È and headaches
AND IMPROVE:
È peripheral and night vision
È driving ability
È athletics
È dexterity
È coordination
È endurance
È sleeping habits
È and confidence
First line
A husband and wife visit the eye doctor.
Details
- Title Visual Fitness: 67 Minutes to Better Eyesight and Beyond
- Author David Cook
- Binding Paperback
- Pages 222
- Volumes 1
- Language ENG
- Publisher Berkley Publishing Group
- Date February 3, 2004
- Illustrated Yes
- ISBN 9780425194089 / 0425194086
- Weight 0.56 lbs (0.25 kg)
- Dimensions 8.98 x 6.1 x 0.7 in (22.81 x 15.49 x 1.78 cm)
- Library of Congress subjects Eye - Care and hygiene, Eye - Diseases - Prevention
- Library of Congress Catalog Number 2003065921
- Dewey Decimal Code 617.7
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Visual Fitness: 7 Minutes to Better Eyesight and Beyond
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