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Thriving Through Crisis: Turn Tragedy and Trauma Into Growth and Change Hardcover - 2004
by Bill O'Hanlon; William Hudson O'Hanlon
Therapist Bill O'Hanlon shows how to not only survive a crisis, but thrive beyond it. There are ways to use crises and problems as opportunities for mid-course corrections and growth-but this growth is not guaranteed. If you or someone you love are facing an ordeal, this book will give you a roadmap through the treacherous land of crisis to emerge with a better life.
Bill O'Hanlon illuminates:
È The five crucial pathways to transform breakdowns into breakthroughs
È How to have a crisis-rather than your crisis having you
È How avoiding, denying, and minimizing sets you up for breakdowns and crises
È Why your typical way of responding can make the crisis worse
È The three powerful internal signals most of us ignore at our peril
È How old traumas can be viewed in a new light
È How to turn misfortune into growth-stimulating, regenerative opportunities
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- Title Thriving Through Crisis: Turn Tragedy and Trauma Into Growth and Change
- Author Bill O'Hanlon; William Hudson O'Hanlon
- Binding Hardcover
- Edition First Edition
- Pages 201
- Volumes 1
- Language ENG
- Publisher Perigee Books
- Date February 3, 2004
- ISBN 9780399529467 / 0399529462
- Weight 0.76 lbs (0.34 kg)
- Dimensions 8.32 x 5.44 x 0.86 in (21.13 x 13.82 x 2.18 cm)
- Library of Congress subjects Self-actualization (Psychology), Life change events
- Library of Congress Catalog Number 2003064782
- Dewey Decimal Code 155.93
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