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Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition
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Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition Paperback - 2021

by Windy Dryden

Details

  • Title Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition
  • Author Windy Dryden
  • Binding Paperback
  • Pages 184
  • Volumes 1
  • Language ENG
  • Publisher Routledge
  • Date 2021-08-03
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • ISBN 9780367769925 / 0367769921
  • Weight 1.01 lbs (0.46 kg)
  • Dimensions 11.69 x 8.27 x 0.4 in (29.69 x 21.01 x 1.02 cm)
  • Library of Congress subjects Rational emotive behavior therapy
  • Library of Congress Catalog Number 2021020404
  • Dewey Decimal Code 616.891

About the author

Windy Dryden is in part-time clinical and consultative practice and is an international authority on Rational Emotive Behaviour Therapy. He has worked in psychotherapy for more than 45 years and is the author and editor of over 240 books.

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Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition
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Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition

by Windy Dryden

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New. Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how attitudes are at the root of emotional problems and their solution. The first edition of Reason to Change was written as a one-of-a-kind workbook teaching the practical skills of REBT. In this updated edition, Windy Dryden teaches, in a very specific way, the skills needed to use this therapeutic approach in practice in a thorough and accessible way. Each skill is explained in detail, and examples are given of how each skill can be put into practice. These skills include: developing a problem list and setting goals choosing a target problem and assessing a specific example questioning attitudes dealing with your doubts, reservations and objections taking action. By using these skills in an active way, it can be possible to overcome emotional problems such as anxiety, depression, shame, guilt, hurt, unhealthy… Read More
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Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition
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Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition

by Dryden, Windy

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Reason to Change

Reason to Change

by Dryden, Windy (Goldsmiths, University of London, UK)

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Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition

Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition

by Windy Dryden

  • New
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Paperback
ISBN 10 / ISBN 13
9780367769925 / 0367769921
Quantity Available
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Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition
Stock Photo: Cover May Be Different

Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition

by Dryden, Windy

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9780367769925 / 0367769921
Quantity Available
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This seller has earned a 3 of 5 Stars rating from Biblio customers.
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Routledge, 2021. Paperback. New. 2nd csm wkb edition. 172 pages. 11.50x8.25x0.50 inches.
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€54.91
€11.94 shipping to USA
Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition
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Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition

by Dryden, Windy

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Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition
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Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition

by Dryden, Windy

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  • Paperback
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ISBN 10 / ISBN 13
9780367769925 / 0367769921
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Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition
Stock Photo: Cover May Be Different

Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition

by Dryden, Windy

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9780367769925 / 0367769921
Quantity Available
2
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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Routledge, 2021-08-03. paperback. New. 8x0x11. New Textbook, Ships with Tracking
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€106.66
€3.68 shipping to USA