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The Longevity Paradox: How to Die Young at a Ripe Old Age
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The Longevity Paradox: How to Die Young at a Ripe Old Age Paperback -

by Steven R. Gundry MD

From the rear cover

World-renowned cardiac surgeon Steven Gundry knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. How do we solve the paradox of wanting to live a long life--while continuing to enjoy the benefits of youth?

This groundbreaking book holds the answer. In The Longevity Paradox, Dr. Gundry maps out a new approach to aging that is based on supporting the health of the "oldest" parts of us: the microorganisms that live within our bodies. These bugs play a significant role in preventing diseases like cancer, Alzheimer's, obesity, and arthritis. The good news is, it's never too late to give your microbes what they need so that they--and you--can thrive.

The Longevity Paradox offers fresh insight on everything from nutrition and product choices to mental health to exercise, arming readers with the secrets to living a happy, healthy, long and vital life.

Details

  • Title The Longevity Paradox: How to Die Young at a Ripe Old Age
  • Author Steven R. Gundry MD
  • Binding Paperback
  • Pages 528
  • Volumes 1
  • Language ENG
  • Publisher Harper Large Print
  • Large Print Yes
  • Features Bibliography, Large Print, Maps
  • ISBN 9780062888174 / 006288817X
  • Weight 1 lbs (0.45 kg)
  • Dimensions 8.9 x 5.9 x 1.2 in (22.61 x 14.99 x 3.05 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Large type books, Gastrointestinal system - Microbiology
  • Dewey Decimal Code 613.2

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The Longevity Paradox: How to Die Young at a Ripe Old Age: 4 (Plant Paradox)

The Longevity Paradox: How to Die Young at a Ripe Old Age: 4 (Plant Paradox)

by Gundry MD, Dr Steven R

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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)
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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)

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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)
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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)

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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)
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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)

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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)
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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)

by Gundry MD, Dr. Steven R

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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)
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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)

by Gundry MD, Dr. Steven R

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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)
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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)

by Gundry MD, Dr. Steven R

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The Longevity Paradox: How to Die Young at a Ripe Old Age
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The Longevity Paradox: How to Die Young at a Ripe Old Age

by Gundry, Steven R.

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