Instant Meditation For Stress Relief

Lorenz Books. Good. 20 x 20 centimetres (0.44 kg). Hardcover. 1996. 64 pages. Dj faded<br>Calm your mind and body, increase your conc entration and relieve stress and tension with the beneficial powe rs of meditation. This volume of the New Life Library series feat ures innovative and effective meditations--from visualizations an d affirmations to gentle relaxation and breathing exercises--for … Read more about this item

Hardback. Very Good.

Barnes & Noble Books, 2001. 1st Edition. . Hardcover. New. STORED NEW

Lorenz Books. Hardcover. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped… Read more about this item

Anness Publishing, Incorporated, 1998. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Lorenz Books, 06/01/1999. Hardcover. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Lorenz Books. Used - Like New. Like New condition. Like New dust jacket.

Paperback. Very Good.

New York, NY: Barnes & Noble Books, 2001. Very Good with Very Good dustjacket Hardcover. First Edition. Hardbound. Very Good/Very Good.

Barnes & Noble Books. Used - Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be… Read more about this item

Barnes & Noble Books. Used - Good. Good condition. Acceptable dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Barnes & Noble Books, 2001. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Little , Brown and Company, 1997. Hardcover. Like New. Like new Hardcover with DJ. A NEW COPY with very minor shelving blemishes.; 100% Satisfaction Guaranteed! Ships same or next business day!

Used - Good. Used book that is in clean, average condition without any missing pages.

Lorenz Books, 1998-01-03. Hardcover. Very Good. Book is in very good condition. All pages are intact and unmarked.

Anness Publishing, Incorporated, 1998. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Used - Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.

New York: Lorenz Books, 1996. Book. New. Hardcover. Fifth Printing. A clear and very useful introductory guide to meditation practice, focusing on the technique of viewing or visualizing objects, deep breathing methods, more, to achieve relaxation, calm, de-stressing, and general relaxation and re-centering one's daily existence. Hardcover, illustrations, indexed, 64pp. Size: 8vo - over 7¾" - 9¾" tall.

Barnes & Noble Books. Used - Good. .

Lorenz. Good. 1996. Soft Cover. (U285) .