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Breaking Free: A Recovery Workbook for Facing Codependence
by Pia Mellody; Andrea Wells Miller
- Used
- Good
- Paperback
- Condition
- Good
- ISBN 10
- 0062505904
- ISBN 13
- 9780062505903
- Seller
-
Prescott, Arizona, United States
Payment Methods Accepted
About This Item
Used/Recovery and Codependency. Good Condition. Some minor scratches on cover. Pages are crisp and clean. Penned name inside cover. In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the "precious child" and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents Anonymous, Breaking Free provides strategies and insights for attacking the fundamental problem in codependence--the lack of dependence on self. In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.
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Details
- Bookseller
- Lifeways Books & Gifts
(US)
- Bookseller's Inventory #
- mel1989
- Title
- Breaking Free: A Recovery Workbook for Facing Codependence
- Author
- Pia Mellody; Andrea Wells Miller
- Book Condition
- Used - Good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0062505904
- ISBN 13
- 9780062505903
- Publisher
- HarperOne
- Place of Publication
- New York, New York, U.s.a.
- Date Published
- 1989
Terms of Sale
Lifeways Books & Gifts
About the Seller
Lifeways Books & Gifts
About Lifeways Books & Gifts
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