Eating Thin For Life
by Fletcher, Anne M, M S, R D
In Eating Thin For Life, the real experts-hundreds of people from all walks of life who have shed unwanted pounds permanently-reveal how they manage their food lives: in the kitchen, at the table and in restaurants. From these 'masters' of weight loss, you'll learn how to enjoy food without being a slave to calorie counting. How to handle the tough times, from quitting smoking to having babies to dealing with pushy people. In short, you'll learn how these 'masters of weight control' get themselves to do the things we all know we should do-but can't seem to get ourselves to do-to lose weight permanently. Plus: --An easy weight-loss plan: 21 days of breakfasts, lunches, dinners and snacks from the masters. --122 of the masters' favorite low-fat recipes-from Pineapple Right-side-Up Coffee Cake to Oven-Fried Chicken to Rich Chocolate Cake with Raspberry Sauce.
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Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
by Fletcher M.S. R.D., Anne M.
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Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
by Fletcher M.S. R.D., Anne M.
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- 9781576300626
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Frederick, Maryland, USA
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HarperOne. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Item Price
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Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
by Fletcher M.S. R.D., Anne M
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- 1998-01-12
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- Paperback
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- 9781576300626
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Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
by Fletcher M.S. R.D., Anne M
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- Used - Fine
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- Paperback
- ISBN
- 9781576300626
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Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
by Fletcher M.S. R.D., Anne M.
- Condition
- Used - Good
- Binding
- Paperback
- ISBN
- 9781576300626
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- 1
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Newport Coast, California, USA
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Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
by Fletcher M.S. R.D., Anne M
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN
- 9781576300626
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- 1
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Jacksonville, Florida, USA
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