Search Results: Authors starting with A from Barking Dog Books

In like new condition with one owner. Barely used. Some very light scuffing to cover due to storage.

Safe Techniques to Reduce Pain, Build Strength, and Speed Recovery
Studies suggest that proactive strengthening and flexibility-recovery exercises can speed healing after spine surgery. Whether you're preparing for or recovering from spinal surgery, recuperating from a back injury, or just dealing with a back that has 'issues,' this book offers an effective program to help you manage pain and regain strength and mobility.
These exercises modify traditional Pilates routines to accommodate partially immobilized spines, making this routine safe and effective therapy for your fragile back. The exercises are designed to not compromise a spinal fusion. Instead, they will do what Pilates exercises do best-stretch, strengthen, and tone the trunk with precise positioning and movement, while avoiding potentially dangerous repetition and overexertion.

In fine shape, no markings on text, binding solid. Barely read with one owner (me). The dust jacket shows considerable wear due to age and storage. Ships quickly. A great book and useful resource for everyone interested in memoir and essay.

This book was purchased new and has one owner, me. It has barely been read and there are no markings on the text. The binding is solid. The dust jacket has considerable edge wear and fading due to storage and there is light soiling to the outer page ends. Ships quickly.An in-depth history of rock and roll's Louisiana roots. Taking the position that rock and roll started in New Orleans in 1947 when Roy Brown recorded "Good Rockin' Tonight," Aswell provides an expansive history of this beloved American music form. By looking at the Louisianan influences of swamp pop, Cajun, zydeco, R&B, rockabilly, country, and blues music, the author explores the way these musical forms gave birth to rock and roll as we know it today.