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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)

Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)

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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)

by Gary Kraftsow

  • Used
Condition
Used - Like New
ISBN 10
0140196293
ISBN 13
9780140196290
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Stone Mountain, Georgia, United States
Item Price
€15.15€12.88
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About This Item

Penguin Books, June 2002. Unknown. Used - Like New. Brand New with slight rubbing to the edge. Quick Shipping and Delivery Confirmation!

Synopsis

While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation , Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner-the places where real transformation can take place. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to help increase self-awareness. With more than 350 black and white photographs throughout, this unique and accessible book is dedicated to strengthening the whole self-body, mind, and spirit.

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Details

Bookseller
Bargainbrain US (US)
Bookseller's Inventory #
252342
Title
Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)
Author
Gary Kraftsow
Format/Binding
Unknown
Book Condition
New
Quantity Available
1
Binding
Paperback
ISBN 10
0140196293
ISBN 13
9780140196290
Publisher
Penguin Books
Place of Publication
U.s.a.
Date Published
June 2002
Pages
288

Terms of Sale

Bargainbrain

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About the Seller

Bargainbrain

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2021
Stone Mountain, Georgia

About Bargainbrain

Bargainbrain books is a 20-year-old business that is currently not open to the public except by appointment only. We have thousands of titles and add new books, DVDs, and CDs almost daily.

Glossary

Some terminology that may be used in this description includes:

New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
Rubbing
Abrasion or wear to the surface. Usually used in reference to a book's boards or dust-jacket.

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