Yoga: For a Healthy Body
by Imelda Maguire
- Used
- good
- Condition
- Good
- ISBN 10
- 0862887011
- ISBN 13
- 9780862887018
- Seller
-
Wamuran, Queensland, Australia
Payment Methods Accepted
About This Item
In good condition - has markings from use - spiral bound with hard cover - due to differing weights on books, postage maybe adjusted at checkout.
There are many benefits of taking up yoga; increased flexibility and fitness, improved breathing, and a greater peace of mind can all be achieved through regular practice. Yoga For a Healthy Bodyexplains the philosophy behind what is much more than an exercise regime, while giving practical, easy-to-follow advice on simple routines you can practice on your own at home. Using step-by-step photography readers are guided through a sequence of poses designed to suit both beginner and the expert. There are also 20-minute sequences which give the maximum yogic benefits for those who never have time to get to a class.
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Details
- Bookseller
- DASHbooks (AU)
- Bookseller's Inventory #
- DASHbooks228
- Title
- Yoga
- Author
- Imelda Maguire
- Format/Binding
- Spiral Bound with Softcover
- Book Condition
- Used - Good
- Quantity Available
- 1
- Binding
- Hardcover
- ISBN 10
- 0862887011
- ISBN 13
- 9780862887018
- Publisher
- Greenwich Editions
- Place of Publication
- London
- Date Published
- 2005
- Keywords
- yoga for a healthy body, imelda maguire, exercise,
- Bookseller catalogs
- Health/Wellness; Guide;
Terms of Sale
DASHbooks
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.